AZ - Restorative Yoga for Nurses

AZ - Restorative Yoga for Nurses


Are you a nurse feeling burnt out? Are you looking to deeply relax? Do you suffer from anxiety, insomnia or have back pain?

Restorative yoga is a form of yoga that is slow, gentle and uses blocks/props for passive stretching. It can help calm and the mind and reduce pain, and allows your body to deeply restore. This class is great for beginners.

Location: Yoga Nirvana, 1801 S. Jentilly Lane B8, Tempe AZ

Date: August 17 2019 1:45-3:15

The class will be taught by Jim Keegan, Yoga and Biomechanics Expert, at Yoga Nirvana in Tempe, Arizona.

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Things to know:

Please bring yoga mats otherwise there is a $1.00 rental fee.

Please arrive 10 minutes prior to class to sign waiver forms.

Please wear loose, comfortable clothing.

Time: August 17, 2019 1:30-3:00 pm

Parking: Free parking at site


Yoga Nirvana 1801 S. Jentilly Lane, Ste B8

Tempe, AZ 85281

(815) 570-9642