Dr. Vanessa Ruiz Dr. Vanessa Ruiz

On-Demand Holistic Nurse Coach Certification: Advance Your Career on Your Schedule

Earn AHNA-approved holistic nursing certifications online. Flexible, affordable, and designed to support your growth as a holistic nurse.

In today’s fast-paced healthcare world, nurses are seeking flexible, evidence-based education that supports both their patients and their own well-being. That’s why our on-demand holistic nursing courses are designed for busy professionals who want to elevate their practice without sacrificing time or balance.

Why On-Demand Learning Works for Nurses

  • Flexibility: Learn at your own pace, from anywhere.

  • Accredited: Courses are AHNA-approved for continuing education contact hours.

  • Career Advancement: Build skills that set you apart as a holistic nurse coach, entrepreneur, or practitioner.

Our Most Popular On-Demand Courses

  1. Acupressure Certificate for Nurses – Learn hands-on techniques for stress relief and patient care.

  2. Mindfulness and Mind-Body Medicine – Reduce burnout, improve resilience, and integrate mindfulness into nursing practice.

  3. Functional Certification Nutrition for Nurses – Understand how nutrition impacts patient outcomes and your own health.

  4. Reiki Level 1 for Nurses – Explore energetic therapies to expand your healing toolkit.

The Benefits of Holistic Nursing Certification

Completing an on-demand holistic nursing certification does more than check off CE hours. It shows patients, employers, and colleagues that you value compassionate, patient-centered care. It also positions you for opportunities as a holistic nurse entrepreneur or coach.

Ready to Get Started?

Our courses are affordable, accessible, and designed by nurses, for nurses. Explore the full catalog today and discover how you can expand your practice with confidence.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

Why Herbal Assessment Is a Critical Skill for Holistic Nurses

Discover why holistic nurses and practitioners must assess for herbal supplement use. Learn how herbs impact pharmacology, drug interactions, and client safety. Keywords: holistic nursing certification, herbal pharmacology for nurses, functional medicine for nurses, herb-drug interactions, holistic nurse assessment, cytochrome P450 herbs, nurse continuing education, holistic tools for healthcare professionals, safe herbal supplement use, evidence-based herbal nursing.

Herbs Are Medicine—But Are You Asking the Right Questions?

As holistic nurses and integrative practitioners, we often celebrate the power of natural remedies—but herbs aren’t harmless just because they’re “natural.” In fact, understanding herbal pharmacology is a vital skill for any holistic nurse providing evidence-based, whole-person care.

With the increased use of herbal supplements, teas, tinctures, functional foods, and topical herbal preparations, it’s more important than ever to assess clients thoroughly. Not doing so could put them at risk for serious herb-drug interactions—or limit the benefits of both.

Why Herbal Assessment Is a Critical Skill for Holistic Nurses

Herbs can support healing and restore balance—but they are pharmacologically active. Many herbs influence the cytochrome P450 (CYP450) system in the liver, the same enzymatic pathway that metabolizes most pharmaceutical drugs. This means herbs can either reduce or enhance drug function, delay elimination, or increase absorption of prescription medications.

For example:

  • St. John’s Wort may reduce the effectiveness of antidepressants, oral contraceptives, or blood thinners.

  • Ginger or turmeric may increase the absorption of some anti-inflammatory medications—or raise bleeding risk when used with anticoagulants.

  • Topical preparations like arnica gels or essential oil salves may seem benign, but they still enter the bloodstream and may interact with medications or cause sensitization reactions.

Ask These Key Herbal Use Assessment Questions

To safely guide clients, it’s crucial to go beyond “Are you taking any medications?” Here are nurse-approved questions that help uncover hidden herb use:

  • Who are your healthcare providers? (Some acupuncturists, naturopathic doctors, or herbalists may prescribe herbal formulas.)

  • Do you take any multivitamins or supplements? (Many include herbal blends like ginseng, ashwagandha, or green tea extract.)

  • Are you using any pre-workout powders or drinks? (Commonly contain caffeine, yohimbe, or bitter orange—all herbs with cardiovascular effects.)

  • Do you drink herbal teas? (Chamomile, licorice, dandelion—all may have medicinal effects.)

  • Do you eat any “functional foods”? (Such as turmeric lattes, mushroom powders, adaptogenic smoothies?)

  • Do you apply any topical salves, creams, or essential oils? (Herbs via skin can still interact systemically.)

Herbs Have Pharmacologic Power—And a Medical Legacy

Pharmacology and herbal medicine are deeply intertwined. Many of today’s most-used drugs were derived from plants:

  • Digitalis from foxglove, used for heart conditions

  • Vincristine from periwinkle, used in chemotherapy

  • Metformin from French lilac, used for type 2 diabetes

These examples underscore that herbal constituents are potent—and working with them responsibly means understanding their mechanisms, interactions, and routes of entry.

Empower Your Nursing Practice with Herbal Pharmacology

Holistic nursing demands more than just intuitive care—it calls for clinical precision. As nurses, we are ethically responsible for ensuring the herbs our clients use are both safe and effective, especially when combined with pharmaceuticals.

Want to deepen your knowledge and safely guide clients with herbal remedies?


Join our Herbal Pharmacology for Nurses, a 3-hour professional training designed specifically for nurses and holistic practitioners. You'll gain the confidence to assess, educate, and support your clients using herbs through a functional and pharmacologic lens. Sign up today!

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

Enhancing Nursing Care Plans with Thai Massage: A Holistic Approach to Education and Wellness

Discover how Thai massage can enhance nursing care plans through holistic wellness education. Learn to integrate energy line techniques ethically into clinical practice for pain relief, stress reduction, and improved mobility.

As nurses, we’re trained to care for the whole person—body, mind, and spirit. But how often do our care plans reflect this integrative perspective?

Incorporating holistic modalities like Thai massage into nursing care offers a gentle, effective way to promote wellness, prevent imbalance, and empower both nurses and patients. Rooted in traditional Thai medicine, Thai massage blends acupressure, assisted stretching, and energy-based techniques to restore balance in the body. When used ethically and within scope, it can deepen clinical care while supporting wellness education at the bedside.

What Is Thai Massage?

Thai massage is a therapeutic practice that’s performed fully clothed on a mat or firm surface. The practitioner uses hands, thumbs, elbows, and feet to apply rhythmic pressure along energetic pathways (Sen lines), combined with yoga-like stretching. This modality supports:

  • Nervous system regulation

  • Improved circulation and lymphatic flow

  • Flexibility and joint mobility

  • Stress relief and pain reduction

Unlike traditional Western massage, Thai massage emphasizes energy flow—similar to acupuncture or reflexology—making it highly compatible with wellness models of care.

Integrating Thai Massage into Nursing Care Plans

Holistic care plans can integrate Thai massage concepts to support both acute and chronic conditions. When framed as wellness interventions or comfort techniques, these approaches remain safely within nursing scope.

1. Nursing Diagnosis: Impaired Physical Mobility

  • Goal: Increase range of motion and reduce stiffness

  • Wellness Intervention: Introduce Thai-style passive stretches or joint mobilizations to aid in gentle rehabilitation. Teach patients or caregivers to support daily movement rituals.

2. Nursing Diagnosis: Chronic Pain

  • Goal: Enhance comfort through non-pharmacologic care

  • Wellness Intervention: Apply rhythmic pressure or palm-press techniques to ease myofascial tension. Educate patients on gentle self-massage or supported stretching they can do at home.

3. Nursing Diagnosis: Stress Overload / Anxiety

  • Goal: Support nervous system balance

  • Wellness Intervention: Use Thai foot massage or energy line compression to activate the parasympathetic nervous system. Offer breathing techniques and grounding touch during sessions.

4. Nursing Diagnosis: Disturbed Energy Field

  • Goal: Restore energetic balance and promote resilience

  • Wellness Intervention: Work along the body’s centerline (Sen Sumana) using mindful palm pressure or Thai-style rocking to reduce emotional tension. Educate patients about the connection between energy flow and physical symptoms.

Thai Massage as a Teaching Tool for Patient Wellness

Nurses can empower patients by teaching basic energy line care and mindful movement practices that encourage self-awareness and healing:

  • Introduce daily stretches based on Thai principles for spine, hips, or feet

  • Demonstrate foot massage techniques patients can use to calm themselves before sleep

  • Explain energy lines using accessible metaphors, like “unchoking a garden hose” or “restarting a flow that helps your body reset”

This not only helps patients manage stress and chronic symptoms—it also builds trust and engagement in the healing process.

Caring for the Caregiver: Thai Massage for Nurse Wellness

Thai massage isn’t just something we offer—it’s something we can practice to prevent our own burnout.

  • Use palm-press techniques along your arms, neck, or lower back after long shifts

  • Stretch your hips, shoulders, and spine using Thai movement flows to maintain alignment and reduce fatigue

  • Tap into your own energy lines through breathwork and focused intention—an act of therapeutic presence that begins with the self

By tending to your own energy and mobility, you model embodied wellness to your patients and colleagues.

Staying Within Scope of Practice

As holistic nurses, it’s vital to stay aligned with professional boundaries:

  • Ensure your state board and facility guidelines support touch-based wellness interventions

  • Document clearly—linking interventions to outcomes like decreased anxiety, improved sleep, or reduced muscle tension

  • Use Thai massage techniques as a supportive, non-diagnostic, non-curative intervention focused on wellness education and comfort

Interested in learning Thai Massage for clinical use?

Join our upcoming Thai Massage Foundations for Nurses continuing education course. You’ll gain hands-on techniques tailored to nursing scope and patient-centered care—while also learning how to teach and embody wellness in your own life.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

Wearables That Support Your Nurse Coach Practice

Whether you’re enrolled in holistic nursing programs in the US, online holistic CE for Arizona nurses, or any continuing education for nurses, selecting the right wearable, interpreting its data, and embedding it into your care plans is key. Look for courses that teach step-by-step how to build protocol templates combining device insights with nutrition, movement and mind-body interventions.

Don’t get left behind in the shift toward data-informed coaching. Explore how top integrative health courses for nurses and holistic nursing certificates for chronic pain management include wearable modules—and transform your practice with technology that delivers real-time results.

In today’s data-driven health landscape, nurse coaches can leverage wearable technology to deepen client insights, personalize protocols and elevate outcomes without the guesswork. From metabolic monitoring to stress resilience tracking, these devices offer real-time feedback that empowers both coach and client. Our holistic nursing programs include expert guidance on integrating wearables into your practice—and many devices may even be covered by HSA/FSA benefits. Here are our top wearables that can be integrate seamlessly into your holistic nurse coach practice:

Improve Insulin Sensitivity with Continuous Glucose Monitors (CGM)
Traditionally reserved for diabetes management, CGMs like the Dexcom G6 or FreeStyle Libre now help health-seeking clients understand how meals, movement, and stress affect blood sugar. As a nurse coach, you can:
• Interpret glucose curves to fine-tune nutrition plans
• Identify hidden glycemic spikes from simple carbs or late-night snacking
• Coach mindful eating practices and incorporate stress reduction exercises such as yoga based on real-time data

By weaving CGM insights into your protocols, clients learn to see food and lifestyle choices as dynamic tools for balanced energy and metabolic flexibility.

Support Intermittent Fasting with Ketone Monitors for Ketosis
Breath and blood ketone meters such as Ketonix or Keto Mojo give clients immediate feedback on fat-burning efficiency. If utilizing with intermittent fasting, you can guide ketogenic or cyclical diets with precision:
• Verify nutritional ketosis during fasting or low-carb phases
• Adjust macros to optimize mental clarity and sustained energy
• Combine ketone tracking with mindful eating to prevent overrestriction

This data helps clients move beyond guesswork, supporting sustainable, evidence-based approaches to metabolic health.

Building Metabolic Flexibility with Lumen
Lumen analyzes your client’s breath to estimate whether they’re burning carbs or fats at that moment. It bridges nutrition and functional medicine by:
• Offering daily “metabolism readiness” scores to guide meal timing
• Delivering personalized macro recommendations for energy balance
• Integrating mindfulness prompts to align breath, awareness, and metabolic state

Our Certificate in Integrative and Functional Nutrition can teach you exactly how to integrate wearables and technology such as Lumen in your holistic nutrition protocols, ensuring clients cultivate metabolic flexibility alongside self-awareness.

Raising Stress Resilience and HRV with emWave/HeartMath
Heart rate variability (HRV) reflects autonomic balance—how well the body shifts between stress and rest. Tools like emWave Pro and the HeartMath Inner Balance sensor let you:
• Track baseline HRV trends for long-term resilience assessment
• Teach paced breathing and coherence techniques to boost HRV
• Combine HRV coaching with mind-body modalities such as guided imagery, grounding exercises, and restorative yoga.

By integrating HRV biofeedback into mindfulness and mind-body medicine sessions, nurse coaches can help clients build lasting stress resilience at both physiological and psychological levels.

Enhancing Women’s Health with Mira for Fertility
Mira offers at-home hormone tracking to decode menstrual cycles and fertility windows. In your practice, you can:
• Interpret hormone data alongside functional nutrition strategies to support ovulation and luteal phase health
• Guide clients through cycle-syncing practices—adjusting diet, movement, and stress management according to hormonal fluctuations
• Use mindfulness-based approaches to reduce cycle-related anxiety and enhance mind-body connection

This integration transforms fertility coaching into a holistic journey, empowering clients with both data and inner wisdom.

Including Wearables in Your Protocols
Our nurse coach certification programs provide step-by-step training on:
• Selecting the right wearable for your client’s goals and budget
• Interpreting device data in the context of holistic health assessments
• Crafting protocol templates that seamlessly blend wearable insights with nutrition, movement, and mind-body interventions

Many wearables qualify for HSA/FSA reimbursement, making it easier for clients to invest in their health without financial strain.

Integrating Wearables in Your Nurse Coach Practice
Wearables are more than gadgets—they’re gateways to deeper client engagement, precision coaching, and transformative outcomes. Embrace CGM, ketone tracking, Lumen, HRV biofeedback, and fertility monitoring in your nurse coach toolkit. Our programs equip you with the expertise to translate wearable data into powerful, personalized protocols. Don’t get left behind—discover how to integrate these technologies into your practice today.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

The Future of Medicine Is Energetic: A Path Beyond the Physical

Explore how Reiki training for nurses and holistic nursing education support healing beyond the physical. Learn how to integrate energy medicine into clinical care through AHNA-approved CE, mindfulness-based nursing, and online holistic CE for Arizona nurses and beyond.

For years, medicine has excelled at treating the body and, more recently, at recognizing the importance of mental health. But we’re now reaching a new frontier—one that sees healing not only through biology or psychology but through energy. This is the domain where the nervous system, subtle body, spirit, and life purpose converge. And it’s here that many chronic and autoimmune conditions begin to unravel and finally heal.

Let me tell you a story.

When the Labs Look Good, but the Soul Feels Lost

A woman in her early forties came into our practice with an autoimmune condition that had gradually worsened over two years. She had done everything right: eliminated inflammatory foods, worked with a functional medicine doctor, optimized her supplements, and even completed trauma therapy including EMDR. But she still felt tired. Her symptoms remained stubborn. And underneath it all, she confessed:

“I don’t know who I am anymore. I’ve handled my body and my mind—but I still feel like something’s missing. When life gets hard, I fall apart. I have no compass.”

What she described wasn’t uncommon. In fact, it’s something I hear often from nurses, patients, and highly sensitive people. It wasn’t her labs that needed healing—it was her orientation to life. She had no sense of why she was here. And when death touched her family unexpectedly, the absence of meaning collapsed her inner framework. Shortly after, her autoimmune flare worsened.

When Energy Speaks Loudly, but We Don’t Have the Tools

This woman’s story highlights a growing truth: disease doesn’t always begin in the body. Sometimes, it starts in the energetic field—in the space of disconnection, grief, unresolved soul work, or spiritual depletion.

This is where energetic medicine—like Reiki—becomes essential.

Reiki isn’t just a tool for relaxation. It offers a gentle, intelligent healing current that works with the subtle body—the space that connects the physical body to consciousness itself. In our sessions, we didn’t just “treat” her symptoms. We explored her energy field. We began working with her heart center, her crown, and her solar plexus. These areas held old fears, abandonment, and questions like:

  • What is the purpose of my life now that everything has changed?

  • Am I still safe when I surrender?

  • What does it mean to belong in a body that has betrayed me?

Energy Healing Reconnects Us to Source

Over time, Reiki helped her access a place that supplements and therapy hadn’t touched: her spiritual intuition. For the first time, she began to feel the pulse of life moving through her again—not as an idea, but as a felt sense of wholeness.

Her symptoms? Gradually softened.
Her nervous system? More resilient.
But most importantly—she stopped feeling lost. She remembered that she is part of something larger. And that reconnection became her healing.

The Medicine of the Future: Science + Soul

We’re standing at the edge of a new paradigm.
One where practitioners no longer ask only,
“What supplement do you need?”
But also,
“What is your soul calling you to remember?”

In this future, energetic healing will not be alternative—it will be foundational. Reiki, homeopathy, vibrational therapies, and spiritual integration will sit alongside lab tests and trauma-informed care. Because true healing includes:

  • The nervous system

  • The immune system

  • The emotional landscape

  • And the energetic architecture of the human being

Reiki for Nurses and Healers

As a nurse, you may already sense this. You know when a patient’s spirit is dimmed, even if their vitals are stable. You feel when their life force is leaking out, not just through bloodwork, but through their story.

This is why Reiki matters.
Not just for patients—but for you.
It restores your orientation. It helps you remember who you are beneath burnout. And it gives you the language to help others do the same.

Ready to get ahead and learn about Reiki? Join us in our next live here or self-paced continuing education here.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

Understanding Imbalanced Energy Field: Working with Energy Medicine in Holistic Nursing

Interested in working with energy? Learn more about the NANDA Diagnosis “Imbalanced Energy Field” and how to work with energy interventions as a holistic nurse. If you’re interested in learning more, get your Reiki Certification for Nurses with our AHNA accredited program.

In the fast-paced world of modern nursing, we’re trained to assess vitals, chart symptoms, and follow procedures—but what about the invisible aspects of healing? The NANDA diagnosis Imbalanced Energy Field established in 2017 gives us the language and clinical framework to recognize what many holistic nurses already sense: healing doesn’t end with the physical body. In fact, many of the ancient healing philosophies address what modern conventional medicine doesn’t touch.

What Is “Imbalanced Energy Field”?

The NANDA-I defines Imbalanced Energy Field as “a disruption of the flow of energy surrounding a person’s being.” This diagnosis acknowledges what many ancient healing traditions have always known—energy matters. Known as prana, qi or vis, this is the healing life force that supports the individual’s innate capacity to heal. And when it’s blocked, chaotic, or depleted, the body and mind respond accordingly.

Energetic imbalances may present as unexplained fatigue, emotional distress, lack of vitality, spiritual disconnection, or chronic pain that seems to defy conventional understanding.

What Should Holistic Nurses Assess?

As a holistic nurse, you already notice subtleties others may miss. Use your senses and intuition when assessing for energetic imbalance. Consider the following:

  • Reports of low energy, anxiety, or spiritual distress

  • Subtle nonverbal cues like guarded posture or difficulty relaxing

  • Disconnection from self, lack of groundedness

  • Sensations you may feel in your own body when near the client (heat, tingling, unease)

  • Client statements such as: “I just don’t feel like myself,” or “I feel drained all the time”

Energetic disturbances are real—and acknowledging them is the first step toward healing.

Holistic Interventions: Healing Through Energy Therapies

Holistic nursing interventions can support balance and restoration of the energetic field. Here are some approaches:

1. Reiki
A gentle, evidence-supported energy therapy that brings coherence to the biofield. Reiki can be used by nurses to support both patients and their own energetic alignment. It enhances calm, promotes healing, and restores harmony.

2. Therapeutic Touch & Healing Touch
These nurse-developed modalities help clear energetic congestion and support the body's innate healing processes.

3. Grounding, Breathwork, and Meditation
These techniques can regulate subtle energy, center the nervous system, and bring awareness back to the present moment.

4. Sound and Aromatherapy
Vibrational tools like singing bowls or essential oils can recalibrate and attune energy fields.

5. Reflective Practice
Invite patients to connect with their energy through journaling, intention-setting, or somatic check-ins.

Ready to Work with Energy?

Learn how to ethically and powerfully offer Reiki for your clients—and for yourself. You’ll receive attunements, practice sessions, and be part of a growing movement of intuitive, heart-centered nurses bringing holistic care to life. Learn more about our AHNA accredited Reiki Certification for Nurses here.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

How Not to Absorb Everyone’s Energy: Energetic Boundaries 101 for Nurses

Discover practical tools for nurses to protect their energy and prevent burnout through mindfulness, grounding techniques, and energetic awareness. This post is part of our AHNA-approved holistic nursing education series, offering insights into how Reiki training for nurses and mindfulness-based nursing education can support emotional resilience in clinical care.

Whether you’re looking for continuing education for nurses, online nursing CE programs, or ways to deepen your integrative health practice, this blog explores how to set energetic boundaries using cognitive techniques, somatic awareness, and visualization. Ideal for nurses seeking holistic CE courses, nurse burnout prevention with yoga, or natural nurse education for American nurses, especially those interested in online holistic CE for Arizona nurses and beyond.

Explore how Reiki, yoga, and functional nutrition for nurses can complement traditional care, reduce compassion fatigue, and provide long-term tools for self-regulation. Learn how to integrate holistic practices in nursing, restore your nervous system, and show up with presence—without absorbing everyone’s energy.

Nurses are naturally attuned. We listen with our eyes, our hands, and our hearts. We pick up on pain that hasn’t been spoken, grief that hasn’t been named, and fear that lingers in the body long after a diagnosis.

This heightened energetic attunement is part of what makes nurses extraordinary caregivers. But it also comes with a hidden cost:

“I feel heavy after every shift.”
“Sometimes I go home and cry, but I don’t know why.”
“It’s like I’m carrying everyone’s pain inside my own body.”

Sound familiar?

What you’re experiencing is energetic absorption—the unconscious act of taking on other people’s energy, emotions, or distress as if they were your own. Without clear energetic boundaries, nurses become sponges instead of vessels.

But here’s the good news: boundaries can be learned. Reiki and mind-body tools can help you stay open-hearted without losing yourself in everyone else’s suffering.

Why Nurses Are Prone to Energetic Overload

Nurses are wired to attune. We’re trained to assess subtle shifts in a patient’s tone, posture, or even skin color. But this kind of deep presence—especially when repeated hour after hour—can create leaks in our energetic field, leaving us vulnerable to emotional exhaustion.

When you're with a patient in distress or holding space for a family during tragedy, your nervous system co-regulates with theirs. That’s the beauty of being human—but also the risk.

Over time, without tools to discharge or deflect what you pick up, your body may interpret emotional energy as your own. This can show up as:

  • Fatigue or burnout

  • Unexplained anxiety

  • Compassion fatigue

  • Headaches or body aches after patient interactions

Reiki: A Gentle Shield and a Healing Channel

Reiki teaches us to become channels, not containers. When you're grounded and attuned to universal energy (Reiki), you don’t give from your own life force—you give from a larger, infinite source.

This subtle but powerful shift means:

  • You don’t absorb suffering—you witness and hold space for it

  • You stay compassionate but protected

  • You release what isn’t yours instead of storing it

During Reiki training, nurses learn how to sense energy fields, seal their own aura, and offer healing in a way that is both ethical and energetically clean.

Try These Techniques: Protect, Ground, and Release

You don’t need a quiet room or altar to protect your energy. You just need awareness and a few simple practices. Here are tools you can use today:

1. The Energetic Bubble

Before you begin your shift (or patient interaction), pause and imagine a soft, translucent light surrounding your body. This bubble is breathable, loving, and semi-permeable. It lets compassion flow out but keeps chaotic energy from sticking to you.

Name the bubble’s qualities: “This is my boundary of peace, presence, and protection.”

2. Exhale What’s Not Yours

After an intense moment or emotional encounter, step away (even briefly) and take 3 slow exhales, imagining that you’re breathing out what doesn’t belong to you. Visualize it leaving your energy field—no judgment, just release.

Repeat this silently: “I witnessed. I cared. I now let it go.”

3. Grounding Through the Soles

When tragedy strikes, don’t float away. Instead, feel your feet on the ground. Say internally:

“I am here. I am steady. I can hold this, but I don’t have to carry it.”

Imagine roots extending from your feet into the earth. Let the energy drain and transform below you.

4. Noticing & Naming

Bring cognitive awareness to energetic states. When you feel drained, pause and ask:

  • “What just happened?”

  • “Is this emotion mine or someone else’s?”

  • “What part of me absorbed that?”

Naming the energy (“grief,” “panic,” “confusion”) allows you to separate your inner state from what you’ve taken on.

5. End-of-Shift Reiki or Hand Placement

Before leaving work, place your hands over your heart or solar plexus. Do 2 minutes of Reiki or just breathe with intention. Say, “Thank you for what I gave today. I now return to myself.”

Even if you aren’t trained in Reiki yet, this self-holding restores energetic sovereignty.

Energetic Boundaries Are Sacred in Nursing

You’re not less compassionate because you protect your energy—you’re more sustainable. The nurse who holds clear energetic boundaries is more present, less reactive, and more effective.

Reiki doesn’t just offer a skill—it offers a way of being. A way of showing up fully… without falling apart.

Ready to learn Reiki? Learn more here for a LIVE training or SELF-PACED.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

Should I Go Back to NP School To Become a Holistic Nurse?

Holistic nurses often wonder if Nurse Practitioner school is the right next step. Before going back to school, ask yourself these key questions and explore if entrepreneurship or holistic certifications may be a better path.

Let’s talk about something a lot of holistic nurses wrestle with:“Should I go back to school and become a Nurse Practitioner?”

It’s a big question—and for many nurses, it comes from a place of not being sure what else to do.

You may feel drawn to holistic health but unsure how to actually practice it. So you look around, see other nurses going back to school, and figure… “Maybe that’s what I’m supposed to do too.”

But here’s the thing: becoming an NP might give you diagnostic and prescribing powers—but it doesn’t necessarily bring you closer to the kind of healing work your soul is craving.

In fact, it can lead you down a more conventional path, away from your original vision.

Why So Many Holistic Nurses Default to NP School

Many of us were taught that more credentials = more success.
But as a holistic nurse, success often looks like:

  • Having time for meaningful client relationships

  • Using tools like energy healing, nutrition, or mind-body techniques

  • Creating your own programs or private practice

  • Actually loving the way you show up to work each day

NP school may not support any of those goals.

It’s important to remember that it takes around 10,000 hours to truly become an expert in a field. So if your passion is in herbalism, breathwork, Ayurveda, or trauma-informed care, ask yourself:

Would NP school actually help me get better at that?

Before You Sign Up for School, Ask Yourself These Questions:

  1. How would becoming an NP support my holistic nursing goals?
    Or am I just hoping it will give me more clarity?

  2. Do I want to prescribe meds—or do I just want more “legitimacy” as a provider?

  3. Have I shadowed a working NP to see what their daily life is actually like?
    Because it may not look like what you’re imagining.

  4. What does my perfect workday look like?
    Does it involve charts and scripts… or breathwork, essential oils, and client healing sessions?

  5. Who is my dream client?
    Picture them. What do they need? What do I want to offer them?

  6. What does a session with that client look like in real life?
    How am I supporting them? What skills am I using?

  7. When I think about my own healing journey, what helped me the most?
    Is that what I want to offer others? Is that covered in an NP program?

Here’s the Truth:

You don’t always need more schooling—you need the right schooling.
Something that sharpens your intuitive gifts, teaches you hands-on skills, and helps you feel confident in the holistic tools you really want to use.

For many of you, that might look like:

  • Getting certified in Reiki, yoga, or functional nutrition

  • Building a private holistic practice

  • Learning business and marketing strategies

  • Connecting with other holistic nurse entrepreneurs

And if that’s the case, going back to NP school might actually take you away from your true path.

Holistic Nursing Is a Calling—Not a Job Title

You don’t need permission to be a holistic nurse.
You don’t need to “earn it” with more letters behind your name.
You just need the right support, tools, and confidence.

So before you invest thousands of dollars and years of your life, take time to ask the questions above. You might discover that the next step isn’t grad school—it’s stepping fully into the healer you were always meant to be.

Ready to explore your holistic path?
We offer CNE-approved holistic programs, mentorship, and business tools to help you step into your calling—with clarity, confidence, and purpose.

Check out our upcoming trainings and see what’s possible when you stop following someone else’s path and finally walk your own.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

Soul Care for Nurses: The Missing Link in Burnout Recovery and Holistic Healing

Discover how soul care can help nurses recover from burnout. Learn how spiritual disconnection impacts your energy, purpose, and healing—and why reconnecting with your life force is essential.

If you’re a nurse feeling exhausted, emotionally drained, or disconnected from your purpose—you’re not alone. Nursing burnout is at an all-time high, and while traditional strategies like sleep, nutrition, and stress reduction are important, they often miss one essential piece:

Your spirit.

At the root of many burnout symptoms is not just physical depletion—but spiritual disconnection. When we lose touch with our life force, even the best self-care tools can fall flat.

That’s why soul care is emerging as a vital—and often overlooked—part of burnout recovery in holistic nursing.

What Is Soul Care?

Unlike surface-level self-care, soul care is about tending to your deeper self: your spirit, energy body, and inner healer.

In many traditional and holistic healing systems, this concept is central:

  • Shen (Traditional Chinese Medicine): The radiant spirit that dwells in the heart and guides consciousness

  • Prana (Ayurveda and Yoga): The subtle breath of life flowing through the body

  • Qi/Chi (Traditional East Asian Medicine): The energetic current that fuels vitality and wellness

  • Anima/Animus (Jungian Psychology): The divine feminine and masculine forces within each of us

  • Vital Force (Naturopathic Medicine): The inner intelligence that drives self-healing

These systems emphasize that true healing includes the spirit, not just the mind and body. In fact, modern science is beginning to validate what ancient systems have long known—energy, mindset, and purpose all impact health outcomes.

Soul Fatigue vs. Burnout: What’s the Difference?

As a nurse, you may already be doing everything "right":

  • Eating well

  • Meditating or exercising

  • Taking breaks or using PTO

But if you still feel:

  • Disconnected from your purpose

  • Emotionally flat, reactive, or numb

  • Unable to hear your intuition

  • Like you’re surviving, not thriving

…it’s likely you’re experiencing soul fatigue, not just burnout.

And that calls for a different kind of care.

Soul Care Week: A 7-Day Reset for Nurses

To support nurses during Nurses’ Week, we created a free, guided Soul Care Week: Beyond Self-Care experience which you can access here. This 7-day journey helps you reconnect with your spirit, realign your energy, and reflect on what healing truly means to you.

Each day includes:

  • A 15-minute healing practice (breathwork, energy reset, inner inquiry)

  • A daily reflection question to explore your beliefs around healing

  • Teachings on how to recognize and reconnect with your life force

  • Subtle energy awareness tools for realignment and resilience

Whether you're just beginning to explore mind-body-spirit healing or are a seasoned holistic nurse, this week is a chance to pause—and remember.

What Does Healing Mean to You?

We begin with one powerful question:
“What does healing mean to you?”

Healing is not a one-size-fits-all process. It’s shaped by your beliefs, your spiritual background, and how you perceive your role as both a caregiver and a human being.

By exploring your connection to energy, intuition, and the deeper vital force within, you begin to access a kind of restoration that no external source can give you.

Why This Matters in Holistic Nursing Practice

As holistic and integrative nurses, we know that whole-person care must include the soul. Yet in clinical settings, the spiritual aspect of care is often the first to be silenced—by pace, policy, or emotional overload.

Bringing soul care into your daily life doesn’t require extra time. It requires intentionality—and a willingness to go inward.

By reconnecting with your shen, prana, qi, or inner animus/anima, you begin to tap into the part of yourself that’s most aligned, wise, and healing.

This is what allows you to show up fully—not just for your patients, but for yourself.

Ready to Reclaim Your Spirit?

Whether you're feeling depleted or simply curious, Soul Care Week is your invitation to:

  • Explore the spiritual dimension of burnout

  • Learn how subtle energy awareness can restore vitality

  • Reconnect with your inner healer and sense of meaning

  • Tend to the one part of yourself that rarely gets care—your soul

Because healing isn’t just about recovery.

It’s about remembering who you are. Join us this Nurses’ Week for Soul Care here.

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Dr. Vanessa Ruiz Dr. Vanessa Ruiz

Beyond the Hospital: Evolving as Nurse Healer

Facing burnout and the bedside grind, nurses are reimagining their careers beyond hospital walls—embracing holistic healing roles tied to their wellness values. In this blog, we discuss what nursing outside of the hospital looks like and to expand our vision as healers.

Nursing has always been a calling rooted in compassion and service. When we first step into scrubs and stethoscopes, our vision of healing often centers on bedside care—administering medications, monitoring vital signs, and offering a comforting presence in times of crisis. Yet as our careers unfold, many of us find that the role of “healer” expands far beyond the walls of the hospital or clinic.

From Novice Caregiver to Holistic Explorer

Early on, our healing philosophy tends to be task‑driven. We measure success by IV starts and accurate charting, by critical interventions that save lives. That’s vital work—and it lays a foundation of clinical confidence and technical expertise. But beneath the rhythms of rounds and report lies a deeper impulse: the desire to restore balance, to nurture wellness in its many dimensions.

Over time, we recognize that true healing isn’t limited to physical cure. It encompasses emotional support, patient education, and an understanding of each person’s unique story. We begin asking questions like: “What really matters to you?” and “How can we partner to make your health goals a reality?” Those queries mark the first shifts away from mere procedures toward a richer, more patient‑centered practice.

Discovering Personal Values in Wellness

As nurses mature, personal values inevitably shape professional priorities. A colleague who once thrived in the frenzy of the emergency department may find herself drawn to mindfulness‑based stress reduction after witnessing the toll of burnout. Another may explore nutrition interventions after seeing the impact of dietary habits on chronic illness.

Reflecting on our own wellness journey can illuminate this process. Perhaps we adopted yoga to manage compassion fatigue, or experimented with functional nutrition to address our own digestive woes. In doing so, we step into the dual role of patient and practitioner—gaining firsthand insight into holistic modalities that can enrich our approach to care.

Broadening the Definition of “Healer”

With experience comes curiosity. We begin to ask: What else can healing look like? For some, that means pursuing certification in acupressure or Reiki. For others, it leads to advanced practice roles—nurse practitioners who integrate botanical medicine, or clinical nurse specialists who champion trauma‑informed care.

These paths may feel like departures from traditional nursing, but they share a common thread: the commitment to empower patients to take charge of their own health. In shifting into different roles—like nurse health coaching or group sessions—we channel our authentic spirit to bring healing in unconventional settings that imbue our own personal journey.

Speaking to the Healer Within

Perhaps the most profound shift occurs when we acknowledge the healer that resides within each of us. We remember the part of ourselves that first answered the call to help. By tending to our own physical, emotional, and spiritual needs, we become more authentic guides for our patients.

Those “aha” moments—when we realize a meditation ritual calms our own racing mind, or a nutrition tweak eases our own inflammation—remind us that healing is a reciprocal journey. As we learn to heal ourselves, we gain deeper empathy for the challenges our patients face. And that empathy becomes the cornerstone of transformational care.

Embracing Change as a Valid Evolution

Leaving behind the “initial iteration” of nursing isn’t abandoning our roots; it’s honoring the complexity of health and the fullness of our own growth. The nurse who once found fulfillment in chart audits may discover a new passion in leading community wellness workshops. The colleague who thrived on predictable shifts may find the downtime of home health soothing and fulfilling.

Each pivot reinforces a fundamental truth: our roles as healers are not fixed, but fluid. Just as our patients evolve, so do their needs—and so do the ways we can offer healing.

Conclusion

The journey of nursing is one of continuous transformation. From the first steps in clinical practice to the bold leaps into holistic modalities, we expand our capacity to heal—both others and ourselves. By embracing change as a valid and even necessary evolution, we ensure that our work remains aligned with our deepest values and our highest purpose: to nurture wellness in every form.

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