4 Safe Herbs to Prevent Nurse Burnout and Restore Energy

As a nurse, you dedicate yourself to caring for others, but what about caring for yourself? Burnout is a serious issue in the healthcare profession, leading to fatigue, stress, and even emotional exhaustion. Fortunately, nature offers powerful remedies to help restore balance and well-being. Here are four safe, evidence-based herbs that can help prevent nurse burnout and support your resilience.

1. Ashwagandha (Withania somnifera)
   Ashwagandha is a powerful adaptogen known for its ability to combat stress and enhance energy levels. Studies show that it reduces cortisol (the stress hormone), improves mental clarity, and supports overall emotional resilience. Nurses experiencing anxiety, fatigue, or poor sleep may benefit from incorporating ashwagandha into their wellness routine.

2. Rhodiola (Rhodiola rosea)
   Rhodiola is another adaptogen that helps the body manage stress while boosting stamina and cognitive function. Research has found that Rhodiola enhances mental performance, reduces burnout symptoms, and improves physical endurance—making it ideal for nurses juggling long shifts and high workloads.

3. Holy Basil (Ocimum sanctum)
   Known as “Tulsi” in Ayurvedic medicine, Holy Basil is revered for its calming and immune-boosting properties. It helps regulate stress hormones, supports adrenal health, and promotes a sense of calm—crucial for nurses managing high-pressure environments.

4. Lemon Balm (Melissa officinalis)
   Lemon Balm is a gentle nervine herb that helps ease anxiety, improve focus, and support relaxation. It’s particularly beneficial for nurses experiencing restlessness or trouble sleeping after demanding shifts.

How to Use These Herbs Safely

These herbs are available in various forms, including teas, tinctures, and capsules. Always consult with a healthcare professional before adding new herbal remedies to your routine, especially if you take medications or have existing health conditions.

Disclaimer

This article is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before incorporating any new herbs into your wellness routine to determine if they are appropriate for you.

These herbs are available in various forms, including teas, tinctures, and capsules. Always consult with a healthcare professional before adding new herbal remedies to your routine, especially if you take medications or have existing health conditions.

Ready to Take Control of Your Well-Being? Join Our Free Webinar!

If you’re looking for natural solutions to prevent burnout, join our upcoming free webinar on Safe Herbs to Prevent Nurse Burnout on January 24 from 2-3 PM (MST). Learn how to integrate these herbs into your routine safely and effectively, along with other holistic strategies for resilience and well-being.

Spots are limited! Register today and take the first step toward a healthier, more balanced nursing career. Register here.

How to Integrate Holistic Nursing into Your Bedside Clinical Practice

Incorporating holistic nursing into bedside clinical practice can be both rewarding and challenging. The fast-paced nature of acute care often leaves little room for additional interventions beyond essential medical tasks. However, integrating holistic techniques doesn’t require extra time—it requires a shift in approach. Small moments throughout the shift can be used to educate and support patients in ways that enhance their healing and well-being.

Using PRN Medications as Teaching Moments

One of the simplest ways to incorporate holistic nursing is by using PRN (as-needed) medications as prompts for patient education. Instead of viewing these medications as standalone interventions, use them as opportunities to introduce complementary practices that enhance their effectiveness.

• Pain Management: When administering pain medications, guide the patient through deep breathing or progressive muscle relaxation techniques. Explain how controlled breathing can reduce tension and enhance the medication’s effects.

• Sleep Support: If a patient requests a PRN sleep aid, introduce aromatherapy or simple acupressure techniques. Applying lavender essential oil to a tissue near their pillow or demonstrating acupressure points for relaxation can provide additional relief.

• Anxiety Reduction: Before administering anti-anxiety medications, offer a short grounding exercise. Encourage the patient to engage in mindful breathing or visualization to create a sense of calm.

Mindfulness and Reflection in Diabetes Monitoring

Patients with diabetes can benefit from mindfulness and self-reflection regarding their diet and lifestyle choices. Nurses can facilitate this practice by helping them make connections between their food intake and blood sugar levels.

• When checking blood sugars, ask patients to reflect on what they ate earlier in the day and how they feel physically and emotionally.

• Encourage them to keep a simple food and mood journal to track patterns over time.

• Provide brief education on mindful eating, such as taking time to savor each bite and noticing how different foods affect their energy and mood.

Overcoming Challenges of Time Constraints

One of the biggest obstacles to holistic nursing is time. Nurses often feel overwhelmed with documentation, medication administration, and other essential duties. However, holistic techniques don’t have to take extra time; they can be seamlessly woven into routine care. Here’s how:

• Start Small: Choose one patient per shift to practice holistic interventions with. This gradual integration prevents overwhelm while building confidence.

• Incorporate into Routine Care: While taking vital signs, use the moment to educate the patient about deep breathing for stress relief.

• Use Silence Intentionally: Instead of rushing through care tasks in silence, take a few moments to make eye contact, check in on how the patient is truly feeling, and offer reassurance.

• Team Collaboration: Work with other nurses, techs, and healthcare providers to create a culture of holistic care within the unit. Sharing techniques with colleagues can foster a supportive environment.

Learning More About Holistic Techniques

Nurses interested in expanding their holistic practice can explore continuing education in areas like acupressure, mindfulness, and integrative nutrition. Here at Nurses for Natural Health, we offer resources and training programs to help nurses integrate holistic methods into their practice - whether it’s in bedside or in their own private practice. Investing in professional development can lead to improved patient outcomes and increased job satisfaction.

Implementing Holistic Practices at the Bedside

Holistic nursing is about seeing patients as whole beings rather than just a collection of symptoms. By making small, meaningful adjustments to care routines, nurses can foster healing environments that support both physical and emotional well-being.

• Educate Patients: Use every interaction as an opportunity to introduce a holistic perspective.

• Personalize Care Plans: Consider each patient’s unique needs and integrate mind-body approaches accordingly.

• Promote Self-Care: Encourage patients to take an active role in their healing by engaging in simple wellness practices.

Even in the busiest clinical settings, holistic nursing is possible. By starting small and gradually incorporating these techniques into practice, nurses can create meaningful moments of healing that benefit both patients and themselves.

Personalized Nutrition: The New Frontier in Holistic Nursing

In the evolving landscape of holistic healthcare, personalized nutrition has emerged as a transformative approach, capturing the attention of nurses and healthcare professionals worldwide. This innovative trend tailors dietary recommendations to individual needs, offering a unique pathway to improved patient outcomes and overall wellness.

What is Personalized Nutrition?

Personalized nutrition is the practice of designing nutrition plans that consider an individual’s genetic makeup, lifestyle, gut health, and specific medical conditions. By focusing on the unique dietary needs of each patient, nurses can address health concerns more effectively and promote lasting well-being.

Why is Personalized Nutrition a Growing Trend?

1. A Focus on Preventive Care

Patients are increasingly seeking proactive strategies to manage and prevent chronic conditions. Personalized nutrition offers targeted solutions that empower individuals to take charge of their health.

2. The Gut-Brain Connection

Emerging research highlights the critical role of gut health in mental and physical well-being. Nurses trained in personalized nutrition can guide patients in adopting dietary changes that improve digestion, mood, and overall vitality.

3. A Holistic Approach to Healing

This approach aligns seamlessly with the principles of holistic nursing, emphasizing the interconnectedness of mind, body, and spirit. It’s a natural fit for nurses committed to comprehensive care.

How Can Technology Support Personalized Nutrition?

The rise of technology has revolutionized how healthcare professionals approach nutrition. Tools like wearables and apps provide valuable data that nurses can use to create highly tailored care plans.

Continuous Glucose Monitoring (CGM): These devices help patients and healthcare providers understand how food impacts blood sugar in real-time, allowing for precise adjustments to dietary recommendations.

Smartphone Apps: Nutrition tracking apps can log meals, monitor nutrient intake, and provide instant feedback, promoting accountability and patient engagement.

Gut Health Testing Kits: Home testing kits give insights into the gut microbiome, offering a foundation for personalized dietary changes.

Fitness Wearables: Devices that track physical activity, sleep, and stress levels can complement nutrition plans, ensuring a well-rounded approach to patient care.

By integrating these tools into practice, nurses can empower patients to make informed, data-driven decisions about their health.

How Can Nurses Implement Personalized Nutrition?

Conduct Functional Nutrition Assessments: Evaluate each patient’s dietary habits, health history, and unique needs.

Educate Patients: Teach the value of nutrient-dense foods and how to make sustainable dietary changes.

Leverage Technology: Incorporate wearables and data tools to provide actionable insights and enhance patient outcomes.

Collaborate with Experts: Partnering with dietitians or nutritionists ensures well-rounded, expert-driven care.

The Benefits of Personalized Nutrition in Nursing Practice

For Patients: Improved energy levels, better management of chronic conditions, and enhanced quality of life.

For Nurses: Increased job satisfaction from providing impactful, individualized care and deepened patient connections.

Why the Time to Embrace Personalized Nutrition is Now

As we step into a new year, there’s no better time to integrate this cutting-edge approach into your nursing practice. Patients are looking for holistic solutions that address their unique needs, and personalized nutrition is the key to delivering transformative care.

If you’re ready to lead the way in holistic healthcare, our Integrative Nutrition Program launching on January 6 offers the perfect opportunity to build your skills and elevate your practice.

Make 2024 Your Year of Transformation

Join the growing number of holistic nurses who are redefining healthcare through personalized nutrition. Take the first step towards a fulfilling and impactful career today.

Learn more and enroll now at www.nursesfornaturalhealth.org.

The Next Big Thing in Holistic Nursing - Don’t Miss Out on these Holistic Healthcare Opportunities

Are you feeling the weight of bedside nursing? You’re not alone. Many nurses are finding their current roles stressful, unfulfilling, and leading to burnout. The good news? There’s a new wave of opportunities in holistic health nursing that can transform your career and reignite your passion for patient care.

Holistic nursing isn’t just a trend – it’s the future of healthcare. From personalized nutrition to functional medicine, nurses are at the forefront of these growing fields. Here’s a look at the biggest and most exciting career paths for holistic nurses and how you can step into them.

1. Personalized Nutrition

Why It’s Trending: Patients want more than generic advice; they’re seeking nutrition plans tailored to their unique needs.

Career Opportunity: As a holistic nurse, you can become a Certified Functional Nutrition Specialist, guiding patients in optimizing their health through personalized diets. This can be part of a private practice, concierge service, or even telehealth consultations.

2. Mental Health Integration

Why It’s Trending: Holistic approaches to mental health, like mindfulness and stress reduction, are becoming essential in patient care.

Career Opportunity: You can specialize in mind-body medicine, offering mindfulness coaching or integrating stress reduction techniques into your nursing practice. Hospitals, wellness centers, and even corporations are seeking experts in this area.

3. Functional Medicine

Why It’s Trending: Patients are seeking solutions that address the root causes of illness, not just symptoms.

Career Opportunity: Holistic nurses are uniquely positioned to become Functional Medicine Practitioners, helping patients navigate complex health issues with a systems-based approach.

4. Sustainable Wellness

Why It’s Trending: Eco-conscious living and sustainable health practices are priorities for many patients.

Career Opportunity: Start a niche wellness business offering eco-friendly health coaching or sustainable lifestyle programs. You could even create workshops or retreats centered around sustainable wellness practices.

5. Reiki and Energy Healing

Why It’s Trending: Energy healing modalities like Reiki are gaining recognition as complementary therapies for physical and emotional well-being.

Career Opportunity: Become a Certified Reiki Practitioner, offering sessions to help patients achieve balance and reduce stress. These services can be integrated into hospitals, hospices, or your own holistic practice.

6. Biohacking and Wearable Health Tech

Why It’s Trending: Patients are taking control of their health with wearable tech and biohacking techniques.

Career Opportunity: Work as a Health Optimization Coach, helping clients interpret their wearable data to improve sleep, nutrition, and fitness. This cutting-edge field is ideal for tech-savvy holistic nurses.

Why Nurses Are Turning to Holistic Careers

The truth is, many nurses feel unfulfilled in bedside roles that leave little time for true patient care. Burnout is real, but the shift to holistic nursing offers:

• Fulfillment: Build meaningful connections with your patients.

• Flexibility: Start your own business or work in less stressful environments.

• Growth: Be part of an evolving field that values your expertise.

Final Thoughts

The future of nursing is holistic, and the opportunities are endless. Whether you’re drawn to nutrition, mindfulness, energy healing, or sustainability, there’s a path that’s perfect for you. Don’t miss your chance to step into one of the biggest upcoming career trends and transform your work into something truly meaningful. Check out our Holistic Nursing Programs that are accredited by the AHNA for continuing education and our 5 Star Reviews on Trustpilot.

From Bedside to Business: How a Nursing Discharge Plan Mirrors a Business Plan

Nurses, did you know your skills in crafting detailed discharge plans can help you create a business plan? Just as a discharge plan ensures patient success, a business plan lays out the steps to achieve your dream career.

Parallels Between Discharge Plans and Business Plans

1. Assessment (Understanding Your Client):
   Identify your dream client and their needs, just like assessing a patient.
   Reflection: Who is your ideal client? What problems do they face, and how can you help?

2. Goals (Defining Outcomes):
   Set clear objectives for your business, such as launching a program or reaching revenue targets.
   Reflection: What do you want to achieve in 6 months, 1 year, and 5 years?

3. Interventions (Action Steps):
   Outline the steps to build your business, like defining your niche, setting up a website, and creating services.
   Reflection: List three immediate actions to get started.

4. Resources (Gathering Support):
   Equip yourself with tools, mentors, or certifications to support your business.
   Reflection: What resources do you have, and what do you still need?

5. Evaluation (Measuring Success):
   Regularly review your progress and adjust as needed to stay on track.
   Reflection: What’s working well, and what can you improve?

Why Nurses Excel at Business Planning

Your structured, goal-oriented mindset as a nurse is perfect for creating a practical business plan. By applying the same clarity and organization, you can transition from bedside to business with ease.

Ready to Build Your Dream Career?

If you’re ready to take the leap, our Bedside to Business Mastermind can guide you with tools, mentorship, and clarity.

Why Nurses are Leaving Bedside and Choosing Private Practice: The Path to Freedom and Fulfillment

The healthcare industry has long depended on nurses to provide compassionate care within rigid systems. Yet, more nurses are leaving bedside roles to forge new paths in private practice. Why? To escape moral injury, burnout, and the limitations of a profit-driven system.

For many, private practice represents a chance to reclaim their purpose, protect their licenses, and create careers that truly align with their values. Here’s why this movement is gaining momentum—and why it might be right for you.

1. Escaping the "Sick-Care" Model

The traditional healthcare system prioritizes symptom management over true healing, leaving many nurses feeling powerless to provide the care their patients deserve. The result? A growing exodus of nurses seeking more holistic approaches.

As one nurse explained, “Rather than risk my license trying to truly care for patients, I chose to minimize a patient's need for hospitalization by going out on my own.” Private practice allows nurses to address root causes of illness, focusing on prevention and patient empowerment.

2. Freedom to Design Your Career

Private practice offers unparalleled flexibility, allowing nurses to set their own schedules and priorities. No more missed family dinners or exhausting shift work—just a career tailored to your life.

One nurse shared, “I wanted to create my own schedule and live a freedom lifestyle.” Nurses can balance their professional and personal lives, creating sustainable careers that reduce burnout.

3. Creativity Meets Innovation

In private practice, nurses can build programs that truly serve their clients—without the interference of profit-driven agencies. This creativity leads to innovative solutions and deeper client relationships.

A nurse emphasized, “Private practice allows me to build programs and get my share for my hard work, instead of working for other companies.” Nurses can provide personalized care, offering solutions that align with their expertise and values.

4. Financial Freedom and Fulfillment

Private practice isn’t just about better care—it’s also a way to increase income while staying true to your purpose. Many nurses find that private practice provides financial security and professional empowerment.

One nurse explained, “I am not sad about the extra income either.” Nurses can earn what they’re worth and build wealth on their terms.

5. Leading Change in Healthcare

Private practice is more than a career—it’s a movement to transform healthcare. By stepping outside the system, nurses can create new models of care that prioritize wellness and prevention over profit.

Buckminster Fuller’s timeless advice inspires this movement:

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” Nurses are pioneering a shift toward holistic, patient-centered care.

Your Path to Private Practice

The transition to private practice may feel daunting, but you don’t have to do it alone. Our new program: Bedside to Business Mastermind provide the tools and support you need to succeed.

What You’ll Gain:

- Step-by-step guidance to build a sustainable private practice.

- Financial and professional freedom.

- Tools to innovate and lead in healthcare.

Imagine Your Dream Career

What would your ideal nursing practice look like? Whether you dream of 1:1 coaching, consulting, or group programs, private practice offers the freedom to:

• Work on your terms.

• Innovate patient care.

• Achieve financial and personal fulfillment.

The healthcare system may be broken, but your career doesn’t have to be! Join the Bedside to Business Mastermind starting January 7 and take the first step toward building the career—and life—you deserve.

Using AI Mindfully in Your Holistic Nursing Practice

Artificial Intelligence (AI) is transforming healthcare, and holistic nursing is no exception. By integrating AI into their practices, holistic nurses can enhance patient care, deepen human connections, and optimize workflows. However, mindful implementation, grounding techniques, and setting personal boundaries are crucial to maintaining the heart of holistic nursing.

How AI Enhances Patient Care and Connection

AI offers unique opportunities for holistic nurses to elevate their practice while staying true to their values:

1. Creating More Time for Therapeutic Rapport

AI-powered tools automate repetitive tasks such as scheduling, billing, and follow-ups. This frees up time for meaningful interactions, allowing nurses to focus on building trust and addressing the emotional and spiritual needs of their patients.

2. Personalized Holistic Care Plans

AI systems analyze patient data, such as medical history, lifestyle habits, and even wearable health data, to create customized care plans. Whether it’s tailoring meditation practices, recommending nutritional changes, or designing stress-management strategies, AI can help deliver care that addresses the whole person. Remember though that it’s our therapeutic presence and rapport that helps to heal!

3. Data-Driven Insights for Better Outcomes

AI helps track and analyze patient outcomes over time. By identifying patterns and trends, holistic nurses can refine interventions to ensure the best possible results. These insights make it easier to validate holistic practices with evidence-based outcomes.

Streamlining Your Holistic Nursing Practice

AI is also a valuable ally in managing the operational side of a holistic nursing practice:

- Social Media Content Creation: AI tools help generate relevant, engaging content for platforms like Instagram and Facebook, allowing holistic nurses to share expertise while saving time.

- Efficient Client Management: From automating appointment reminders to maintaining comprehensive patient records, AI enhances organization and client satisfaction.

- Business Growth Insights: Predictive analytics can forecast client needs and highlight emerging trends, guiding the strategic growth of your practice.

Mindful Use of AI: Setting Ethical and Personal Boundaries

While AI provides immense value, it’s essential to establish boundaries to maintain balance, avoid over-reliance, and preserve vital skills:

1. Personal Boundaries in Practice

- Screen Time Limits: Allocate specific times for reviewing AI-generated insights to avoid constant digital interaction.

- Work-Life Balance: Use AI to optimize workflows, not to increase your availability 24/7. Maintain clear boundaries between work and personal time.

- Prioritizing Human Connection: Ensure technology supports, rather than replaces, the therapeutic relationship with your patients.

- Practicing Grounding Techniques: Before relying on AI insights, take moments to center yourself with deep breathing, mindfulness exercises, or a brief walk. Grounding enhances intuition and reinforces your personal connection to patient care.

2. Ethical Boundaries in Holistic Nursing

- Patient Privacy: Comply with HIPAA and other regulations to ensure that AI tools safeguard sensitive patient data.

- Transparency: Inform patients about the use of AI in their care and how it complements your expertise.

- Bias Awareness: Regularly evaluate AI recommendations to ensure they align with the cultural and spiritual needs of your patients.

The Skills We Teach AI

One vital consideration is the skills we may lose as we increasingly rely on AI. For example, delegating patient trend analysis to AI could diminish your ability to intuitively assess subtle changes over time. Use AI to enhance your skills but ensure you continue practicing and refining them independently.

The Future of AI in Holistic Nursing

AI offers transformative possibilities for holistic nurses, from improving patient outcomes to simplifying practice management. By setting ethical and personal boundaries, staying grounded, and preserving critical skills, you can embrace AI as a supportive tool that amplifies your ability to heal, connect, and grow.

Keywords: AI in holistic nursing, personalized care plans, therapeutic rapport, data-driven patient outcomes, ethical boundaries in AI, holistic nursing tools.

Discover Holistic Nursing: From Certification to Transformation

In the world of healthcare, many nurses find themselves yearning for a deeper connection with their patients and a practice that aligns with their personal values of compassion and wellness. Holistic nursing offers exactly that—a path to transform your career, embrace integrative practices, and become a beacon of healing in a system that often feels fragmented.

If you’re asking, “What can I do as a holistic nurse, and how can I get board certified?”—you’re not alone. This guide is designed for nurses like you, seeking meaningful ways to integrate holistic and evidence-based practices into your work.

What Can Holistic Nurses Do?

Holistic nursing is more than a profession; it’s a philosophy of care. As a holistic nurse, you’ll focus on treating the whole person—mind, body, spirit, and environment. Here’s how you can make an impact:

1. Integrative Patient Care:

Blend traditional medical treatments with alternative therapies like mindfulness, aromatherapy, and nutrition counseling to create well-rounded care plans.

2. Emotional Support for Patients:

Use techniques like meditation and guided imagery to help patients manage stress, anxiety, and emotional challenges.

3. Health Advocacy:

Empower your patients to take an active role in their wellness journey by teaching them self-care techniques and lifestyle changes.

4. Promote Wellness Beyond the Hospital:

Work in settings that allow you to expand your impact, including community health programs, wellness centers, and private practices.

Where Can Holistic Nurses Work?

One of the most exciting aspects of holistic nursing is its versatility. You can pursue roles in diverse settings, such as:

- Hospitals: Integrate holistic practices into traditional patient care.

- Private Practice: Offer specialized services like Reiki, massage therapy, or nutritional coaching.

- Outpatient Clinics: Focus on preventive and integrative care.

- Long-Term Care Facilities: Support elderly patients with stress management and holistic approaches.

- Community Health Programs: Educate underserved populations on wellness practices.

- Wellness Centers and Spas: Lead stress reduction programs or yoga therapy.

- Education and Research: Teach or conduct research on holistic practices to expand the field.

The demand for holistic nursing continues to grow as more people recognize the value of integrative care in achieving long-term health and well-being.

How Can I Become Board Certified in Holistic Nursing?

Becoming a board-certified holistic nurse through the American Holistic Nurses Credentialing Corporation (AHNCC) is a powerful way to demonstrate your expertise and commitment to this specialty. Here’s how you can achieve certification:

1. Meet Educational Requirements:

Complete a nationally accredited nursing program.

2. Maintain Active Licensure:

Hold a current, unrestricted RN license in the U.S.

3. Gain Holistic Nursing Experience:

Accumulate 2,000 hours or one year of full-time practice in holistic nursing within the past five years.

4. Complete Continuing Education:

Finish 48 hours of continuing education in holistic nursing theory, research, or related areas within two years of application.

5. Pass the Certification Exam:

Submit an application and pass the AHNCC’s rigorous exam to earn your credentials.

For more details, review the Holistic Nursing Core Essentials here.

Why Pursue Holistic Nursing Certification?

Certification isn’t just a professional milestone—it’s a personal transformation. Here’s what you gain:

- Credibility: Certification validates your skills, setting you apart as a leader in holistic care.

- Career Growth: It opens doors to roles in wellness centers, private practices, and educational institutions.

- Personal Fulfillment: Holistic nursing allows you to care for patients in ways that align with your values, bringing healing to the forefront of healthcare.

If you’ve ever felt that conventional nursing falls short of your desire to truly connect with your patients, holistic nursing offers a way to bridge that gap. By integrating evidence-based practices with the art of healing, you can create meaningful change in your patients’ lives—and your own.

Take the leap into holistic nursing and discover a career that nourishes your passion for compassionate, whole-person care. Let this be the moment you align your professional journey with your values of health, healing, and humanity.

From Bedside to Business: Starting Your Holistic Nursing Private Practice

As a nurse, you’ve dedicated yourself to the well-being of others. But what if it’s time to turn that commitment inward and create a career that nourishes both your professional goals and personal values? Many holistic nurses are shifting from conventional bedside roles to impactful businesses where they can work as holistic nurse coaches, educators, and health consultants. This journey isn’t just about escaping burnout—it’s about building a meaningful practice that honors your unique strengths, philosophies, and desire to serve in a way that resonates deeply.

In this blog, we’ll walk through the five essential steps of this transition, helping you understand each phase from a place of clarity and purpose. And if you're ready to move from contemplation to action, our Bedside to Business Mastermind program is here to provide you with the tools, confidence, and community you need to launch your dream practice.

Step 1: Precontemplation – Recognizing the Need for Change

Many nurses in traditional settings begin to feel an itch for something more, sensing misalignment with their current roles but unsure of what the next step could look like. This phase can be marked by feelings of burnout, discontent, and the desire for a career that resonates with your holistic health beliefs.

The Bedside to Business Mastermind is designed for nurses in this phase, offering insights into where to focus your strengths and what possibilities lie beyond bedside care. Whether you dream of becoming a holistic nurse coach, pursuing a nurse health coach certification, or simply exploring options, this program helps you find clarity.

Step 2: Clarity – Discovering Your Zone of Genius

Once you’ve acknowledged the need for change, the next step is to gain clarity. This involves understanding your unique strengths—your “zone of genius”—and aligning them with the needs of your ideal clients. Many nurses discover that they’re drawn to holistic and integrative practices, like mind-body coaching or functional medicine consulting, where they can provide deeper care beyond the conventional limits.

In our Mastermind program, you’ll dive into this phase, exploring the opportunities that certification in holistic nurse coaching or nurse specialty courses can open up. This clarity is what transforms an idea into a tangible vision, setting the foundation for your future practice.

Step 3: Preparation and Education – Building Knowledge and Expertise

As you clarify your goals, you may find that additional education or certification is necessary to create a specialized, impactful practice. Many holistic nurses in our program pursue certifications in nurse health coaching, holistic nutrition, or even advanced integrative care courses to build credibility and deepen their expertise.

The Bedside to Business Mastermind supports you in this educational journey, guiding you toward resources, certifications, and CEUs for nurses that align with your practice goals. This phase is about empowerment—preparing yourself with the knowledge and tools to serve clients effectively and confidently.

Step 4: Action – Building and Launching Your Business

With your education and vision in place, it’s time to put things into action. This step is all about creating the structures and systems to bring your holistic nursing business to life. Our program covers the fundamentals of setting up your business, from branding and website creation to marketing and lead generation.

If you're moving into a holistic coaching role, for example, we provide you with strategies tailored to attracting clients who value integrative, compassionate care. You’ll learn how to position yourself as an expert and connect with those seeking nurse specialty courses or holistic wellness coaching.

Step 5: Maintenance – Growing and Expanding Your Practice

The final phase is about sustainability and growth. As your business takes off, we focus on maintaining momentum and ensuring that your practice grows in alignment with your values. This includes strategies for continuous professional development, client care, and expanding your impact.

In the Bedside to Business Mastermind, you’ll join a community of holistic nurses dedicated to ongoing personal and professional growth. We support each other in staying inspired, sharing insights, and refining our skills so that your journey as a holistic nurse coach, health educator, or consultant can continue to thrive.

Why Certification Matters for Holistic Nurses

Transitioning from bedside to business often requires additional credentials, like nurse health coach certification or CEUs in holistic health. Certifications not only provide you with the knowledge you need to serve clients effectively but also boost your credibility, helping clients see the value of your expertise.

Nurse specialty courses and CEUs for nurses focused on integrative and functional medicine, mind-body practices, and holistic coaching are invaluable in building a practice that’s both impactful and sustainable.

Join the Bedside to Business Mastermind

If you’re ready to move from a traditional nursing role to a business that embodies your values, the Bedside to Business Mastermind is your guide. You’ll receive tailored support, structured guidance, and a network of like-minded holistic nurses to help you bring your vision to life. Together, we’ll navigate every phase, from initial clarity to launching a thriving business.

Are you ready to take the first step? Join the Bedside to Business Mastermind and transform your calling into a career that honors your holistic approach to nursing. Embrace a future where you can practice on your terms, serve with passion, and thrive as a holistic nurse coach or wellness consultant.

Let’s build your dream practice—one step at a time.

Is Acupressure in My Scope of Practice? A Guide for Holistic Nurses

Is acupressure within my scope of practice as a nurse?

As an expert in holistic nursing education, I get this question so often that I decided to do a blog on it.

In this guide, I’ll explore the guidelines, benefits, and practical steps holistic nurses can take to begin using acupressure effectively.

Understanding Acupressure in Holistic Nursing

Acupressure is a traditional practice that involves applying focused pressure to specific points on the body, called acupoints, to relieve tension, manage pain, and restore the body’s natural balance. For nurses pursuing holistic nursing certification, this non-invasive technique aligns perfectly with patient-centered care by supporting the body’s own healing processes without medications or invasive procedures.

Some benefits of acupressure in nursing include:

• Pain Management: Helpful for chronic pain, such as lower back or joint pain, acupressure is a natural and effective alternative for patients.

• Stress and Anxiety Reduction: Acupressure can relieve anxiety and help patients feel more relaxed in clinical settings.

• Support for Recovery: Particularly effective for alleviating post-operative or chemotherapy-related nausea, acupressure provides comfort to patients during challenging treatments.

Is Acupressure Within My Scope of Practice?

It depends.

For holistic nurses wanting to offer evidence-based holistic nursing programs and provide complementary care, understanding the scope of practice is essential. According to an OJIN report on complementary therapies, some state boards permit the use of techniques like acupressure within nursing practice, provided the nurse has adequate training. States often support the inclusion of these therapies in mind-body nursing courses, as long as they meet certain guidelines, so therefore reviewing state-specific regulations is crucial.

The Nursing CE Connection article further supports this by highlighting that holistic nursing certification programs, which often cover acupressure, can help ensure nurses meet their state’s requirements. Certification helps you incorporate acupressure into patient care confidently, knowing you’re practicing safely and ethically within your nursing scope.

How to Integrate Acupressure into Your Nursing Practice

If you’re ready to bring acupressure into your practice, follow these steps:

1. Review Your State’s Guidelines: Check your state board of nursing’s policies on complementary therapies to determine whether acupressure is within your nursing scope and not regulated by other boards. Some boards provide specific guidance on the techniques allowed, documentation required, and formal training. While there is no national licensing for Acupressure, certain states have specific guidelines on acupressure. States such as California may require a certification from the Acupuncture board.

2. Gain Certification in Holistic Nursing: Holistic nursing certifications and functional medicine for nurses programs provide a foundation for practicing integrative techniques responsibly. Certification not only enhances your skills but ensures you’re prepared to meet the highest standards of care in evidence-based holistic nursing.

3. Start with Simple Acupressure Techniques: Begin by introducing simple techniques for common issues, such as headaches or stress. For example, applying light pressure to LI4 (Hegu) on the hand can help manage pain and tension, providing immediate relief for patients. This gradual introduction allows you to build confidence and observe how patients respond to this gentle practice.

4. Document and Communicate: As with any intervention, keep detailed records of complementary therapies used and consent. Document patients’ responses and any changes in their well-being. Open communication with patients and care teams ensures acupressure is smoothly integrated into holistic patient care.

Why Acupressure is Valuable for Holistic Nursing

Acupressure’s non-invasive, science-backed approach to care fits seamlessly within their holistic nursing clinical practice, enabling nurses to offer relief that goes beyond symptom management. Here’s how acupressure can enhance your practice:

• Non-Pharmacological Pain Relief: Patients seeking natural options for pain management benefit from acupressure’s effectiveness, reducing the need for medications.

• Enhanced Nurse-Patient Connection: By incorporating integrative tools for nurse-patient care, acupressure fosters trust and builds stronger relationships with patients.

• Comprehensive, Holistic Care: The mind-body medicine approach aligns with holistic nursing by focusing on patient-centered, compassionate care, addressing physical, mental, and emotional health.

The Path Forward for Holistic Nurses

Acupressure provides a meaningful way to support patients’ overall wellness while staying aligned with your professional scope. With more states recognizing the benefits of complementary therapies, the future of holistic nursing is bright and empowering.

By incorporating these simple, accessible techniques into your nursing practice, you can bring a new level of healing to your patients while fulfilling your mission as a holistic nurse.

Whether you’re interested in mindfulness-based stress relief for nurses, holistic tools for healthcare professionals, or self-care and resilience in nursing,Nurses for Natural Health offers holistic programs that are integrative, patient-centered approach to nursing care. Check out our other holistic programs.