May 6-12, 2025
You give your time, expertise and compassion every day.
What you might not realize is that you also give your heart and SOUL.
Yet many self care practices—bubble baths, massages or a manicure—are helpful ways to reset but don’t refill your soul.
During Nurses Week we invite you to go deeper with practices that nourish your energy body, clear and reconnect you to your own inner healer.
We invite you to participate in a free seven day Soul Care Series for Nurses’ Week - just 15 minute exercises each day delivered to your inbox to recharge between shifts:
Day 1: Discover Vitalism
Learn how prana/qi/vital force and your subtle anatomy fuel true resilience
Day 2: Open Your Breath
Balance each chakra with simple pranayama you can repeat anywhere
Day 3: Raise the Charge
Activate key acupressure points to lift fatigue and ignite clarity
Day 4: Sound Your Truth
Use your voice and sound baths to clear energetic blockages
Day 5: See Your Energy
A Reiki-guided visualization clears mental fog and supports gut-brain harmony
Day 6: Flow Your Energy
Gently circulate energy to harmonize body, mind and spirit
Day 7: Sink into Integration
A 15-minute Yoga Nidra anchors everything you’ve opened into lasting calm
Why This Matters
- You practice self care—and now you can explore soul care, which works at a deeper, energetic level
- These tools restore your inner reservoir so you can show up fully, shift after shift
- You will finish the week with a personal toolkit for stress relief, compassion fatigue and overwhelm
- You’ll join our private Facebook Mastermind, a community of nurses supporting and inspiring each other
After Completing our Nurses’ Week Soul Care, we’ll personally invite you to continue your soul work.
Nurses Week is just the beginning.
Sign up below for your free Nurses Week Soul Care sessions and step into deeper soul care.
