Yoga for Nurses: Certification, Self-Care & Teacher Training

Approved for Contact Hours | Online & Self-Paced Options

If you’re a nurse feeling tight, tired, overstimulated, or constantly “on”... this is where you begin—and where you can grow.

Whether you want tools for your own nervous system, to support your patients, or to become a yoga teacher, we offer a clear path forward.

Yoga training for nurses is becoming one of the most sought-after pathways for burnout prevention, holistic care, and professional expansion.

Our programs are designed specifically for nurses searching for:

  • yoga for nurses certification

  • continuing education for nurses in yoga

  • mindfulness and yoga training for nurses

  • therapeutic yoga training for nurses

  • 200 hour yoga teacher training online

This page will help you choose the right program based on your goals

Start Where You Are

Not every nurse needs the same level of training.

Some need relief now.
Some want to support patients in a deeper way.
Some are ready to teach and expand their career.

Choose the path that aligns with where you are today.

Yoga Foundations
Beginner | Self-Care

If you’re searching for yoga for stress relief as a nurse or beginner yoga for healthcare professionals, this is your starting point.

This course is designed for real nursing life: long shifts, emotional load, and physical strain.

What You’ll Learn:

Nervous system regulation and stress recovery
Posture and ergonomics for nursing
Restorative yoga and myofascial release
Breathwork and mindfulness for focus
Yoga Nidra for deep rest

Outcome:

You leave with simple tools you can use immediately—on shift and at home

Enroll
Enroll

Therapeutic Yoga Foundations
Intermediate | Facilitation Pathway

If you’re searching for therapeutic yoga training for healthcare professionals or how to use yoga with patients, this program bridges that gap.

This is for nurses who want to guide others without committing to a full yoga teacher training.

What You’ll Learn:

How to facilitate safe, simple yoga sessions
Trauma-informed and nervous system-aware techniques
Integrating yoga into patient-centered care
Structuring short, effective sessions

Outcome:

You can begin offering yoga-informed support in your practice or wellness settings.

Enroll
Enroll

200-Hour Therapeutic Yoga Teacher Training (RYT-200)
Advanced | Full Certification

If you’re searching for yoga teacher training for nurses or a 200 hour yoga certification online, this is your next step.

What You’l Learn:

Yoga philosophy and mindfulness
Biomechanics and injury prevention
Therapeutic applications for healthcare
Teaching and sequencing

Therapeutic Yoga Foundations folds directly into this program. Nothing is lost—everything builds.

Outcome:

You graduate prepared to teach yoga with depth, confidence, and clinical awareness.

Enroll
Enroll

Testimonials

Why This is Different

This is not a generic yoga program.

It is designed specifically for nurses.

Built for long shifts and real clinical environments
Focused on burnout prevention and resilience
Grounded in nervous system science
Created for practical application—not performance

You’re not stepping away from nursing. You’re expanding your ability to care.

FREQUENTLY ASKED QUESTIONS

Are payment plans offered?
Yes, flexible payment options are available at checkout.

Are sessions recorded?
Yes, recordings are available within 24–48 hours.

What if I miss a session?
You can watch the recording to meet completion requirements.

Do I need prior yoga experience?
No, beginners should start with Yoga Foundations, however courses will accommodate according to student needs.

Will this program be offered again?
Yes, programs run multiple times per year, however RYT-200 is only offered 2 times a year.

Do I need supplies?
A yoga mat, 2 blocks, and pillows are recommended but not included.