Should I Go Back to NP School To Become a Holistic Nurse?

Let’s talk about something a lot of holistic nurses wrestle with:“Should I go back to school and become a Nurse Practitioner?”

It’s a big question—and for many nurses, it comes from a place of not being sure what else to do.

You may feel drawn to holistic health but unsure how to actually practice it. So you look around, see other nurses going back to school, and figure… “Maybe that’s what I’m supposed to do too.”

But here’s the thing: becoming an NP might give you diagnostic and prescribing powers—but it doesn’t necessarily bring you closer to the kind of healing work your soul is craving.

In fact, it can lead you down a more conventional path, away from your original vision.

Why So Many Holistic Nurses Default to NP School

Many of us were taught that more credentials = more success.
But as a holistic nurse, success often looks like:

• Having time for meaningful client relationships

• Using tools like energy healing, nutrition, or mind-body techniques

• Creating your own programs or private practice

• Actually loving the way you show up to work each day

NP school may not support any of those goals.

It’s important to remember that it takes around 10,000 hours to truly become an expert in a field. So if your passion is in herbalism, breathwork, Ayurveda, or trauma-informed care, ask yourself:

Would NP school actually help me get better at that?

Before You Sign Up for School, Ask Yourself These Questions:

1. How would becoming an NP support my holistic nursing goals?
   Or am I just hoping it will give me more clarity?

2. Do I want to prescribe meds—or do I just want more “legitimacy” as a provider?

3. Have I shadowed a working NP to see what their daily life is actually like?
   Because it may not look like what you’re imagining.

4. What does my perfect workday look like?
   Does it involve charts and scripts… or breathwork, essential oils, and client healing sessions?

5. Who is my dream client?
   Picture them. What do they need? What do I want to offer them?

6. What does a session with that client look like in real life?
   How am I supporting them? What skills am I using?

7. When I think about my own healing journey, what helped me the most?
   Is that what I want to offer others? Is that covered in an NP program?

Here’s the Truth:

You don’t always need more schooling—you need the right schooling.
Something that sharpens your intuitive gifts, teaches you hands-on skills, and helps you feel confident in the holistic tools you really want to use.

For many of you, that might look like:

• Getting certified in Reiki, yoga, or functional nutrition

• Building a private holistic practice

• Learning business and marketing strategies

• Connecting with other holistic nurse entrepreneurs

And if that’s the case, going back to NP school might actually take you away from your true path.

Holistic Nursing Is a Calling—Not a Job Title

You don’t need permission to be a holistic nurse.
You don’t need to “earn it” with more letters behind your name.
You just need the right support, tools, and confidence.

So before you invest thousands of dollars and years of your life, take time to ask the questions above. You might discover that the next step isn’t grad school—it’s stepping fully into the healer you were always meant to be.

Ready to explore your holistic path?
We offer CNE-approved holistic programs, mentorship, and business tools to help you step into your calling—with clarity, confidence, and purpose.

Check out our upcoming trainings and see what’s possible when you stop following someone else’s path and finally walk your own.

Soul Care for Nurses: The Missing Link in Burnout Recovery and Holistic Healing

If you’re a nurse feeling exhausted, emotionally drained, or disconnected from your purpose—you’re not alone. Nursing burnout is at an all-time high, and while traditional strategies like sleep, nutrition, and stress reduction are important, they often miss one essential piece:

Your spirit.

At the root of many burnout symptoms is not just physical depletion—but spiritual disconnection. When we lose touch with our life force, even the best self-care tools can fall flat.

That’s why soul care is emerging as a vital—and often overlooked—part of burnout recovery in holistic nursing.

What Is Soul Care?

Unlike surface-level self-care, soul care is about tending to your deeper self: your spirit, energy body, and inner healer.

In many traditional and holistic healing systems, this concept is central:

• Shen (Traditional Chinese Medicine): The radiant spirit that dwells in the heart and guides consciousness

• Prana (Ayurveda and Yoga): The subtle breath of life flowing through the body

• Qi/Chi (Traditional East Asian Medicine): The energetic current that fuels vitality and wellness

• Anima/Animus (Jungian Psychology): The divine feminine and masculine forces within each of us

• Vital Force (Naturopathic Medicine): The inner intelligence that drives self-healing

These systems emphasize that true healing includes the spirit, not just the mind and body. In fact, modern science is beginning to validate what ancient systems have long known—energy, mindset, and purpose all impact health outcomes.

Soul Fatigue vs. Burnout: What’s the Difference?

As a nurse, you may already be doing everything "right":

• Eating well

• Meditating or exercising

• Taking breaks or using PTO

But if you still feel:

• Disconnected from your purpose

• Emotionally flat, reactive, or numb

• Unable to hear your intuition

• Like you’re surviving, not thriving

…it’s likely you’re experiencing soul fatigue, not just burnout.

And that calls for a different kind of care.

Soul Care Week: A 7-Day Reset for Nurses

To support nurses during Nurses’ Week, we created a free, guided Soul Care Week: Beyond Self-Care experience which you can access here. This 7-day journey helps you reconnect with your spirit, realign your energy, and reflect on what healing truly means to you.

Each day includes:

• A 15-minute healing practice (breathwork, energy reset, inner inquiry)

• A daily reflection question to explore your beliefs around healing

• Teachings on how to recognize and reconnect with your life force

• Subtle energy awareness tools for realignment and resilience

Whether you're just beginning to explore mind-body-spirit healing or are a seasoned holistic nurse, this week is a chance to pause—and remember.

What Does Healing Mean to You?

We begin with one powerful question:
“What does healing mean to you?”

Healing is not a one-size-fits-all process. It’s shaped by your beliefs, your spiritual background, and how you perceive your role as both a caregiver and a human being.

By exploring your connection to energy, intuition, and the deeper vital force within, you begin to access a kind of restoration that no external source can give you.

Why This Matters in Holistic Nursing Practice

As holistic and integrative nurses, we know that whole-person care must include the soul. Yet in clinical settings, the spiritual aspect of care is often the first to be silenced—by pace, policy, or emotional overload.

Bringing soul care into your daily life doesn’t require extra time. It requires intentionality—and a willingness to go inward.

By reconnecting with your shen, prana, qi, or inner animus/anima, you begin to tap into the part of yourself that’s most aligned, wise, and healing.

This is what allows you to show up fully—not just for your patients, but for yourself.

Ready to Reclaim Your Spirit?

Whether you're feeling depleted or simply curious, Soul Care Week is your invitation to:

• Explore the spiritual dimension of burnout

• Learn how subtle energy awareness can restore vitality

• Reconnect with your inner healer and sense of meaning

• Tend to the one part of yourself that rarely gets care—your soul

Because healing isn’t just about recovery.

It’s about remembering who you are. Join us this Nurses’ Week for Soul Care here.

Beyond the Hospital: Evolving as Nurse Healer

Nursing has always been a calling rooted in compassion and service. When we first step into scrubs and stethoscopes, our vision of healing often centers on bedside care—administering medications, monitoring vital signs, and offering a comforting presence in times of crisis. Yet as our careers unfold, many of us find that the role of “healer” expands far beyond the walls of the hospital or clinic.

From Novice Caregiver to Holistic Explorer

Early on, our healing philosophy tends to be task‑driven. We measure success by IV starts and accurate charting, by critical interventions that save lives. That’s vital work—and it lays a foundation of clinical confidence and technical expertise. But beneath the rhythms of rounds and report lies a deeper impulse: the desire to restore balance, to nurture wellness in its many dimensions.

Over time, we recognize that true healing isn’t limited to physical cure. It encompasses emotional support, patient education, and an understanding of each person’s unique story. We begin asking questions like: “What really matters to you?” and “How can we partner to make your health goals a reality?” Those queries mark the first shifts away from mere procedures toward a richer, more patient‑centered practice.

Discovering Personal Values in Wellness

As nurses mature, personal values inevitably shape professional priorities. A colleague who once thrived in the frenzy of the emergency department may find herself drawn to mindfulness‑based stress reduction after witnessing the toll of burnout. Another may explore nutrition interventions after seeing the impact of dietary habits on chronic illness.

Reflecting on our own wellness journey can illuminate this process. Perhaps we adopted yoga to manage compassion fatigue, or experimented with functional nutrition to address our own digestive woes. In doing so, we step into the dual role of patient and practitioner—gaining firsthand insight into holistic modalities that can enrich our approach to care.

Broadening the Definition of “Healer”

With experience comes curiosity. We begin to ask: What else can healing look like? For some, that means pursuing certification in acupressure or Reiki. For others, it leads to advanced practice roles—nurse practitioners who integrate botanical medicine, or clinical nurse specialists who champion trauma‑informed care.

These paths may feel like departures from traditional nursing, but they share a common thread: the commitment to empower patients to take charge of their own health. In shifting into different roles—like nurse health coaching or group sessions—we channel our authentic spirit to bring healing in unconventional settings that imbue our own personal journey.

Speaking to the Healer Within

Perhaps the most profound shift occurs when we acknowledge the healer that resides within each of us. We remember the part of ourselves that first answered the call to help. By tending to our own physical, emotional, and spiritual needs, we become more authentic guides for our patients.

Those “aha” moments—when we realize a meditation ritual calms our own racing mind, or a nutrition tweak eases our own inflammation—remind us that healing is a reciprocal journey. As we learn to heal ourselves, we gain deeper empathy for the challenges our patients face. And that empathy becomes the cornerstone of transformational care.

Embracing Change as a Valid Evolution

Leaving behind the “initial iteration” of nursing isn’t abandoning our roots; it’s honoring the complexity of health and the fullness of our own growth. The nurse who once found fulfillment in chart audits may discover a new passion in leading community wellness workshops. The colleague who thrived on predictable shifts may find the downtime of home health soothing and fulfilling.

Each pivot reinforces a fundamental truth: our roles as healers are not fixed, but fluid. Just as our patients evolve, so do their needs—and so do the ways we can offer healing.

Conclusion

The journey of nursing is one of continuous transformation. From the first steps in clinical practice to the bold leaps into holistic modalities, we expand our capacity to heal—both others and ourselves. By embracing change as a valid and even necessary evolution, we ensure that our work remains aligned with our deepest values and our highest purpose: to nurture wellness in every form.

Evidence-Based Medicine: When It Helps and When It Hurts

Evidence-based medicine (EBM) has shaped modern healthcare, giving clinicians a well-tested foundation for making sound, research-backed decisions. But EBM is not a perfect solution—it’s a tool that must be used wisely. When applied too rigidly, it can become a gatekeeper to healing, reducing individual patient experiences to numbers on a chart. For nurses exploring natural medicine and holistic approaches, understanding both the strengths and limitations of EBM is essential. By doing so, we can integrate evidence-based practices while maintaining the human touch that makes holistic care so powerful.

What Evidence-Based Medicine Is

EBM is the practice of combining:

• Best Available Research Evidence: Studies, clinical trials, and peer-reviewed literature form the backbone of EBM, helping clinicians rely on proven interventions.

• Clinical Expertise: A nurse’s or doctor’s judgment, honed by years of experience, is vital in interpreting evidence and tailoring it to real-world scenarios.

• Patient Values and Preferences: EBM encourages including a patient’s unique goals, beliefs, and lifestyle considerations in care decisions.

Together, these elements guide decision-making, providing a structured framework for delivering treatments that are both effective and safe.

What Evidence-Based Medicine Is Not

Despite its strengths, EBM is not:

• A Personalized Approach: EBM focuses on what works for the majority, not necessarily what’s best for an individual patient. Root-cause analysis and personalized care often require a broader lens.

• A Replacement for the Therapeutic Relationship: Trust and rapport between nurses and patients play a critical role in healing—something EBM alone cannot measure or replicate.

• The Final Word: While valuable, evidence-based guidelines don’t always account for nuances. Patients’ lived experiences and individual responses should be just as important as the data.

When Evidence-Based Medicine Helps

Nurses can use EBM to:

• Offer proven strategies to reduce patient harm and improve outcomes.

• Inform public health guidelines and hospital protocols.

• Make treatment decisions with confidence, knowing that the interventions they’re using have undergone rigorous testing.

When Evidence-Based Medicine Hurts

EBM can fall short when it’s applied narrowly or dogmatically:

• Shifting the Burden of Proof to Patients: Patients with chronic conditions or rare illnesses often find themselves having to prove the validity of their experiences. When their symptoms don’t fit the “norm,” they may feel dismissed or unsupported.

• Neglecting Outliers: Not everyone responds the same way to a standardized treatment. Patients with unique reactions or those who deviate from the average can be left searching for answers that EBM alone doesn’t provide.

• Overlooking Non-Quantifiable Factors: The therapeutic relationship, placebo effect, and human connection—all vital to healing—cannot be captured in a randomized trial. Ignoring these elements can leave a critical gap in patient care.

Why Nurses Exploring Natural Medicine Should Take Notice

For nurses delving into holistic or natural approaches, it’s especially important to recognize where EBM ends and individualized care begins. Many integrative therapies lack the breadth of studies seen in conventional medicine—not because they’re ineffective, but because they’re often harder to standardize and test. Instead of letting EBM act as a gatekeeper, holistic-minded nurses can:

• Bridge Evidence and Experience: Blend research-based treatments with traditional healing methods, offering patients a more comprehensive range of care options.

• Listen Deeply: Patients exploring natural medicine often bring unique stories and values. By prioritizing these perspectives, nurses can provide care that respects both science and spirit.

• Champion the Patient’s Voice: In situations where the evidence isn’t clear-cut, nurses can advocate for their patients’ needs, ensuring their experiences are validated and their care plans are truly collaborative.

Finding Balance

EBM isn’t inherently reductionistic or exclusive, but when it becomes the sole determinant of care, it can hinder healing. By understanding its limitations and combining it with holistic principles, nurses can craft a more compassionate, personalized approach. Evidence-based medicine should guide care, not dictate it. When nurses honor both the science and the individual, they create a healthcare environment that truly heals.

Stubborn Blood Sugar? How Dysbiosis Can Be the Missing Link

When Keith came to us, he was doing all the right things.

A long-time type 2 diabetic, he was serious about getting his early morning blood sugar readings under 140 mg/dL. We designed a lower-carbohydrate, high-fiber, protein-rich nutrition plan for him. He followed it diligently, shed excess weight, and improved his energy.

But those fasting blood sugar numbers? Still stubbornly above 140 mg/dL.
We’d hit a wall.

That’s when we turned to a powerful yet underutilized tool in functional nutrition: a comprehensive stool analysis.

What we discovered changed everything.

Dysbiosis: The Hidden Factor Behind Blood Sugar Stubbornness

Keith’s stool test revealed dysbiosis, a microbial imbalance in the gut where harmful bacteria begin to outnumber the beneficial ones. This imbalance isn’t typically caught in conventional testing—and yet, it can significantly impact blood sugar.

From a functional perspective, dysbiosis can increase inflammation, reduce insulin sensitivity, and impair the production of key microbial compounds (like short-chain fatty acids) that help regulate metabolism.

In Keith’s case, we saw low levels of beneficial bacteria and an overgrowth of inflammatory species. His gut was working against his blood sugar goals, not with them.

What the Research Shows

Emerging studies have highlighted the profound role of the gut microbiome in blood sugar regulation.

One major research team found that people respond very differently to the same foods, and these differences can be predicted based on their gut microbiota composition. Their conclusion? Blood sugar control isn’t just about carbs or calories—it’s about the gut.

Another team found that people with type 2 diabetes often have altered gut microbiomes, with more inflammatory bacteria and fewer beneficial species. Some of these individuals even had signs of bacterial translocation—bacteria moving from the gut into the bloodstream—suggesting a breakdown of the gut barrier.

Research also confirms that a “leaky gut” can trigger low-grade inflammation, which worsens insulin resistance and contributes to the progression of diabetes.

How Keith Finally Broke Through the Plateau

After uncovering his dysbiosis, we introduced a targeted protocol using:

• Herbal antimicrobials to reduce overgrowth

• Specific probiotics and prebiotics to rebuild healthy flora

• Dietary shifts to feed beneficial bacteria

Soon, we saw real progress.
His fasting blood sugar began to dip—first to 137 mg/dL, then lower. Eventually, his morning numbers hovered in the low 130s.

No new medications. No drastic dietary changes.
Just a functional approach to gut health.

Why Functional Gut Testing Matters

Conventional medicine rarely looks at the microbiome unless there are overt digestive symptoms. But in functional nutrition, we know the gut is a major player in blood sugar regulation, inflammation, mood, and more.

That’s why we emphasize: Don’t guess—test.
Functional stool analysis helps us uncover hidden imbalances that influence the entire body, including metabolic health.

Want to Learn About Functional Lab Tests that Go Beyond Symptoms?

If you're a nurse ready to move beyond surface-level solutions and learn how to truly support healing from the inside out, join us.

Our Nutrition for Nurses program teaches you how functional lab tests like stool analysis can help uncover gut dysfunction, build targeted plans, and support better outcomes—for your clients and yourself.

The next cohort begins April 9!
Use code NUTRITIONRN for a special discount.

Go beyond the symptom. Find the root. And transform lives—starting with yours.

Restorative Yoga for Nurses: A Gentle Path to Healing and Resilience

Nursing is a profession rooted in compassion, yet it often comes with high levels of stress, physical fatigue, and emotional exhaustion. While self-care is emphasized, many nurses struggle to find practices that truly restore their energy and balance their well-being. One of the most effective and accessible tools for rejuvenation is restorative yoga—a deeply healing practice that supports both nurses and their patients.

Understanding Different Types of Yoga

Yoga is an ancient practice with many styles, each offering unique benefits. Some of the most well-known include:

- Hatha Yoga – A foundational style that focuses on basic postures and breathwork.

- Vinyasa Yoga – A dynamic, flowing practice that links movement with breath.

- Ashtanga Yoga – A structured, intense form of yoga that follows a set sequence of postures.

- Yin Yoga – A slow-paced style that targets deep connective tissues and promotes flexibility.

- Restorative Yoga – A gentle, therapeutic approach that utilizes props to encourage deep relaxation.

Among these, restorative yoga stands out as one of the best forms for nurses and all kinds of patients, offering profound benefits with minimal effort.

What Is Restorative Yoga?

Restorative yoga is a Yin-based practice designed to promote deep relaxation and healing. Unlike more vigorous styles, it emphasizes stillness, long-held postures, and full-body support through the use of props. It is particularly beneficial for nurses who spend long hours on their feet, experience chronic stress, or need a practice that requires little physical exertion but offers maximum restoration.

Benefits of Restorative Yoga for Nurses

1. Reduces Stress and Burnout – Engaging in a calming practice helps regulate the nervous system and promotes relaxation, making it easier to manage work-related stress.

2. Enhances Physical Recovery – Long hours of standing and lifting can strain the body. Restorative yoga helps release muscle tension and supports recovery.

3. Improves Sleep Quality – The deep relaxation techniques enhance melatonin production, making it easier to achieve restful sleep.

4. Boosts Emotional Resilience – Holding gentle poses and focusing on breathwork fosters emotional stability and mental clarity.

5. Supports Patient Care – Nurses can integrate restorative yoga techniques into patient care, helping individuals manage pain, anxiety, and mobility challenges.

How to Become Certified in Restorative Yoga

Nurses interested in deepening their knowledge and incorporating restorative yoga into their personal practice or patient care can pursue certification. Some pathways include:

- Yoga for Healthcare Professionals Programs – These programs integrate evidence-based practices and medical applications of yoga.

- Nurses for Natural Health’s Yoga Certification for Nurses – A specialized program designed to equip nurses with tools for self-care and holistic patient support.

Completing a certification program enables nurses to offer restorative yoga in clinical settings, assisted living facilities, or wellness programs for healthcare workers.

Commonly Used Accessories in Restorative Yoga

To ensure comfort and full relaxation, restorative yoga incorporates various props, including:

- Bolsters – Provide gentle support under the spine, hips, or legs.

- Blankets – Offer warmth and cushioning for added comfort.

- Blocks – Help elevate certain poses for better alignment.

- Straps – Assist in achieving deeper stretches with minimal strain.

- Eye Pillows – Encourage relaxation by reducing sensory stimulation.

These accessories allow the body to fully surrender, facilitating a nourishing and healing experience without any strain or effort.

Bringing Restorative Yoga to Nursing Practice

Nurses can begin incorporating restorative yoga into their daily routine or patient care by:

- Taking five minutes between shifts to practice deep breathing or a simple supported child’s pose.

- Introducing gentle movement to patients, particularly those in long-term care or with limited mobility.

- Organizing wellness workshops for fellow nurses to combat workplace stress and burnout.

- Becoming certified and leading restorative yoga sessions within healthcare facilities.

Restorative yoga is a powerful yet simple way for nurses to recharge, prevent burnout, and support patient healing. By incorporating this practice into both personal and professional life, nurses can cultivate resilience, balance, and a renewed sense of purpose in their work.

Would you like to learn more about Yoga Certification for Nurses? Explore programs designed specifically for healthcare professionals here.

Incorporating Restorative Yoga into Your Bedside Practice

In the fast-paced world of nursing, where patient care often requires constant movement and decision-making, incorporating restorative yoga into your bedside practice can offer a much-needed sense of calm and healing. Restorative yoga is a yin-based practice designed to promote deep relaxation by using props such as pillows, blankets, and bolsters to support the body in gentle, passive poses.

Unlike other forms of yoga that focus on active movement and stretching, restorative yoga emphasizes stillness and comfort, allowing the nervous system to shift into a parasympathetic state, the state of rest and healing. This approach aligns seamlessly with the work nurses already do when turning and positioning patients to ensure their comfort and prevent complications. By incorporating restorative yoga principles into patient care, you can enhance both your own well-being and the healing experience of your patients.

Understanding the Physiology and Philosophy of Restorative Yoga

The principles of restorative yoga are deeply rooted in understanding the body's physiological responses to stress, pain, and relaxation. Chronic stress and pain activate the sympathetic nervous system, keeping the body in a constant state of fight or flight. Over time, this leads to fatigue, poor immune function, and an increased risk of burnout.

Restorative yoga counteracts these effects by encouraging deep diaphragmatic breathing, gentle muscle release, and a sense of security through the use of props. This practice supports the body’s natural healing mechanisms, making it an invaluable tool for nurses who want to foster relaxation and pain relief for their patients.

By learning restorative yoga in a structured program, nurses gain the knowledge to apply these concepts effectively, understanding the underlying physiological shifts and the philosophical grounding of stillness, surrender, and ease.

Practical Applications at the Bedside

Nurses are already familiar with positioning and turning patients to improve circulation, reduce pain, and prevent pressure injuries. Applying restorative yoga principles can enhance this process by:

• Using pillows and blankets to create optimal support and relaxation for patients.

• Encouraging slow, mindful breathing to ease anxiety and discomfort.

• Offering guided relaxation techniques to help patients transition into a restful state.

• Integrating restorative poses for nurses themselves to release physical and emotional tension.

One simple and effective pose that can be easily incorporated into bedside care is Supported Child’s Pose.

How to Guide a Patient or Yourself into Supported Child’s Pose:

1. Gather props, a few pillows, a blanket, and a chair if needed.

2. Positioning, if the patient is mobile, guide them to sit back on their heels and fold forward, placing their chest on a stack of pillows or a folded blanket.

3. Adjust for comfort, ensure their head and arms are supported, allowing the body to fully relax.

4. Breathing, encourage slow, deep breaths to activate the parasympathetic nervous system.

5. Hold and observe, allow the patient to remain in this position for three to five minutes, adjusting as necessary for comfort.

For nurses, taking a moment during a shift to practice this pose can provide instant relaxation, release lower back tension, and restore energy levels.

Bringing Restorative Yoga into Your Practice

Incorporating restorative yoga into nursing practice doesn’t require a complete overhaul of patient care routines. Small, mindful changes, such as using props more intentionally, guiding patients into gentle supportive positions, and prioritizing relaxation, can make a significant impact.

By understanding the deeper philosophy and physiology behind restorative yoga, nurses can enhance patient care while also fostering their own well-being. Whether helping a patient find ease in bed, guiding them through gentle breathwork, or practicing a supported pose themselves during a break, restorative yoga offers a powerful tool for holistic healing in the bedside setting.

Join our next Restorative Yoga Training starting March 4! 30% off registration with discount code EARLYBIRDYOGA

Debunking Holistic Nursing Myths

Hey there, nurse! If you’ve ever thought about exploring holistic nursing but hesitated because you heard it’s “not evidence-based” or that you “can’t make money with it,” you’re not alone. There are a lot of myths floating around, and today, we’re setting the record straight.

Let’s talk about the biggest misconceptions about holistic nursing and what the truth actually is. If you’re a nurse looking to integrate holistic care into your practice, you’ll want to read this.

Myth 1: Holistic Nursing Isn’t Evidence-Based

One of the biggest misconceptions about holistic nursing is that it’s all about intuition and lacks scientific backing. That couldn’t be further from the truth.

Holistic nursing combines functional nutrition, mind-body medicine, acupressure, mindfulness, and integrative health strategies, all of which have extensive research behind them.

For example:

• Studies show that mindfulness-based stress reduction (MBSR) can help reduce nurse burnout and improve patient care outcomes.

• Acupressure is used in hospitals to manage pain and nausea without pharmaceuticals.

• Functional nutrition is recognized as a key factor in preventing chronic disease and improving mental health.

Holistic nurses use science-backed integrative approaches alongside conventional medicine, not in place of it.

Myth 2: Holistic Nurses Don’t Use Conventional Medicine

Some people believe that holistic nurses reject modern healthcare, but that’s not true.

Holistic nurses are licensed professionals who blend conventional medical training with complementary practices to provide whole-person care. This means they can work in hospitals, clinics, and wellness centers while incorporating holistic strategies like:

• Breathwork and meditation for anxiety and pain management

• Functional medicine and nutrition to support gut health and inflammation

• Nervous system regulation techniques to support mental well-being

Instead of replacing conventional medicine, holistic nursing expands the tools available to support patient health.

Myth 3: Holistic Nursing is Just Reiki and Energy Healing

While energy work is one piece of holistic nursing, it’s just one tool in a much larger toolkit.

Holistic nursing also includes:

• Functional nutrition for mental and physical health

• Acupressure for stress relief and pain management

• Mind-body techniques like yoga, breathwork, and guided imagery

• Trauma-informed care and nervous system regulation

At Nurses for Natural Health, we offer evidence-based holistic training that blends science, spirituality, and hands-on healing techniques.

Myth 4: You Can’t Make Money as a Holistic Nurse

Let’s get real—many nurses want to practice holistic care but worry they won’t be able to make a living doing it.

The truth is, holistic nurses have multiple career paths that can be highly profitable, including:

• Starting a private wellness practice

• Offering coaching or consultation services

• Teaching workshops and CEU courses

• Creating digital programs or writing books

• Partnering with functional medicine practitioners, chiropractors, and wellness clinics

Holistic nursing doesn’t mean taking a pay cut—it means creating new opportunities for income, impact, and flexibility.

Myth 5: Holistic Nursing is Just for Nurses Who Want to Leave the Bedside

Not true. You don’t have to leave the hospital or your clinical role to incorporate holistic nursing.

Many nurses are using holistic practices in traditional settings, such as:

• Teaching patients about nutrition, stress management, and lifestyle medicine

• Using aromatherapy and guided relaxation for pain relief

• Leading wellness programs for staff to prevent nurse burnout

• Supporting integrative medicine teams in hospitals

If you love nursing but want to practice in a way that aligns with your values, holistic nursing helps you do that—whether you stay at the bedside or start your own practice.

Myth 6: Holistic Nursing Isn’t Recognized in Healthcare

Holistic nursing is an officially recognized specialty with certifications and continuing education programs approved by the American Holistic Nurses Association (AHNA).

Major hospitals and healthcare organizations are integrating holistic, patient-centered care because research shows that it improves patient outcomes and reduces burnout among nurses.

More facilities are looking for holistic nurses to lead wellness initiatives, teach self-care practices, and work in integrative health teams.

Myth 7: Holistic Nursing is “Woo-Woo”

Some people hear the word holistic and assume it’s all about crystals and essential oils. But holistic nursing is based on science and clinical expertise.

It integrates:

• Functional nutrition and its role in inflammation, mental health, and chronic disease

• Neuroscience-backed stress management techniques

• Mind-body medicine that is used in top medical institutions

At Nurses for Natural Health, we focus on evidence-based holistic education so that you can confidently apply these skills in professional settings. reiki,

Ready to Take the Next Step in Holistic Nursing?

If you’re a nurse looking for a science-backed, career-focused approach to holistic nursing, we’ve got you covered.

Join us for an upcoming training or explore our programs in reiki, acupressure, functional nutrition, mindfulness, and holistic nurse entrepreneurship.

Click here to learn more and start integrating holistic care into your nursing career today.

In this Blog:

Holistic nursing | Integrative nursing | Mind-body medicine | Functional nutrition for nurses | Nurse burnout prevention | Evidence-based holistic nursing certification |Functional nutrition for stress and mental health | Mindfulness training for nurses | How to become a holistic nurse entrepreneur | Best holistic nursing programs for career growth

Reiki in Clinical Practice: A Nurse’s Guide to Energy Healing for Pain, Coping, and Well-Being

Reiki, a Japanese energy healing technique, is becoming increasingly recognized as an evidence-based, complementary therapy in nursing. Studies have demonstrated that as few as three Reiki sessions can result in significant improvements in pain relief, stress reduction, and emotional well-being.

For nurses committed to holistic care, integrating Reiki into patient treatment plans offers a non-invasive, supportive intervention that addresses physical, emotional, and spiritual health. This guide explores how Reiki is administered, its documented clinical benefits, practical applications in nursing, and how you can become a certified Reiki practitioner.

How Reiki is Administered in a Clinical Setting

Reiki is administered through light touch or by hovering hands over the body to stimulate the body’s natural healing response. A full Reiki session typically lasts 20 to 60 minutes, and studies have found that even a few brief sessions can produce measurable benefits.

Typical Reiki Session in Healthcare Settings:

• The patient is fully clothed in a relaxed position.

• The practitioner places hands lightly on or just above specific areas, such as the head, shoulders, heart, stomach, and feet.

• The session progresses through a sequence of hand positions, each held for a few minutes, promoting relaxation and energy balance.

• Some hospitals and hospices integrate Reiki into preoperative care, chronic pain management, and end-of-life support.

Documented Clinical Benefits of Reiki in Nursing Practice

Recent research has reinforced Reiki’s effectiveness for various patient populations, including those experiencing chronic pain, anxiety, and emotional distress.

Key Findings from Clinical Studies:

Pain Reduction: A study in Rehabilitation Nursing showed significant pain relief in patients receiving Reiki (Pocotte et al, 2008).

Anxiety and Stress Reduction: A study in BMC Palliative Care (Guo et al, 2024) found that Reiki therapy reduced anxiety levels and improved well-being in palliative care patients.

Improved Coping and Emotional Support: Reiki has been shown to enhance spiritual resilience and emotional regulation in those struggling with stress, grief, or trauma.

One of the most compelling findings? Studies indicate that benefits can be seen in as little as three Reiki sessions, making it an accessible, fast-acting complementary therapy for a wide range of conditions.

Reiki and NANDA Nursing Diagnoses

Reiki aligns with several NANDA nursing diagnoses, emphasizing its role in addressing imbalances in energy, coping, and pain management:

• Imbalanced Energy Field: Reiki facilitates energetic balance, which can support natural healing and well-being.

• Readiness for Enhanced Spiritual Well-Being: Reiki provides an opportunity for patients to experience a deeper spiritual connection and inner peace.

• Ineffective Coping: Reiki’s calming effects help individuals process stress, trauma, and emotional distress more effectively.

• Chronic Pain & Acute Pain: Reiki has been documented to reduce pain perception and improve quality of life in individuals with chronic and acute conditions.

By integrating Reiki into nursing care plans, nurses can offer a holistic approach to healing that supports mind, body, and spirit.

How Nurses Can Apply Reiki in Clinical Practice

Nurses trained in Reiki can incorporate it into various healthcare settings, including:

1. Pre- and Post-Procedure Care:

Reiki before surgery or medical procedures helps patients relax and lower anxiety.

Post-operative Reiki can enhance recovery and pain relief.

2. Pain Management:

Patients experiencing fibromyalgia, arthritis, or neuropathic pain have reported improvements after Reiki therapy. In addition, it can be an intervention provided as part of PRN pain medications.

3. Palliative and Hospice Care:

Reiki offers comfort and emotional support to terminally ill patients and their families.

4. Nurse Self-Care and Burnout Prevention:

Practicing Reiki on oneself can reduce stress, prevent burnout, and increase emotional resilience in healthcare providers.

Becoming a Reiki Practitioner: Reiki Level 1 Training

If you feel called and you’re ready to integrate Reiki into your nursing practice, obtaining a Reiki Level 1 Certification is the first step. This training equips you with the skills to perform Reiki on yourself and others, enhancing both patient care and personal well-being.

Reiki Level 1 Training Covers:

• Hands-on techniques for energy healing

• Foundational Reiki principles

• Self-care techniques for nurse wellness

• Attunement process guided by a Reiki Master

Conclusion: Reiki as a Holistic Nursing Intervention

Reiki offers a gentle yet powerful tool for pain management, stress relief, and emotional balance, benefiting both patients and nurses. With documented benefits in as little as three sessions, Reiki is a practical, evidence-based complementary therapy that belongs in modern nursing practice.

Take the next step in holistic nursing—Enroll in our Reiki Level 1 Certification today! Register here.

References

1. Pocotte, S. L., & Salvador, D. (2008). Reiki as a rehabilitative nursing intervention for pain management: a case study. Rehabilitation Nursing Journal, 33(6), 231-232.

2. Guo, X., Long, Y., Qin, Z., & Fan, Y. (2024). Therapeutic effects of Reiki on interventions for anxiety: a meta-analysis. BMC Palliative Care, 23(1), 147.

Using NANDA Diagnoses to Guide Functional Nutrition and Address Root Causes in Patient Care

Nutrition is a cornerstone of health, yet in many healthcare settings, its role is often overlooked. Nurses, as patient advocates, can leverage NANDA nursing diagnoses to provide personalized, functional nutrition care that addresses not just symptoms but the root causes of nutritional imbalances. This approach empowers patients and enhances recovery outcomes by viewing nutrition as part of a holistic, integrative care plan.

What Are NANDA Nursing Diagnoses?

NANDA (North American Nursing Diagnosis Association) provides a standardized framework to assess and address patient needs. By using these diagnoses, nurses ensure evidence-based interventions tailored to the individual. Incorporating functional nutrition principles into this framework allows nurses to dig deeper into the root causes of imbalances and provide sustainable solutions for long-term wellness. Here are some key NANDA nursing diagnoses and how functional nutrition can guide interventions to address the root cause:

Imbalanced Nutrition: Less Than Body Requirements

This diagnosis applies when a patient’s intake is insufficient to meet metabolic demands. Root causes may include malabsorption, chronic illness, or psychosocial barriers such as food insecurity or disordered eating.

Functional Nutrition Approach:

• Assess for underlying issues such as gut dysbiosis, nutrient deficiencies, or food intolerances.

• Incorporate nutrient-dense whole foods that support healing, such as bone broth, leafy greens, and healthy fats.

• Collaborate with dietitians to create meal plans tailored to the patient’s needs and address deficiencies with targeted supplementation when appropriate.

Imbalanced Nutrition: More Than Body Requirements

Overnutrition often stems from root causes like hormonal imbalances (e.g., insulin resistance), emotional eating, or a sedentary lifestyle. By understanding this, we can tailor recommendations that address imbalances such as:

Functional Nutrition Approach:

• Evaluate metabolic health markers such as blood glucose, lipid levels, and inflammatory markers.

• Educate patients on balancing macronutrients, managing portion sizes, and incorporating anti-inflammatory foods like turmeric, wild-caught salmon, and berries.

• Address emotional and psychological triggers through mindfulness practices and stress-reduction techniques.

Risk for Deficient Fluid Volume

Dehydration can exacerbate nutritional imbalances, often linked to root causes such as poor kidney function, medication side effects, or gastrointestinal losses.

Functional Nutrition Approach:

• Encourage electrolyte-rich fluids such as coconut water or homemade electrolyte solutions.

• Identify and address underlying issues such as excessive caffeine intake or chronic diarrhea.

• Monitor hydration levels and assess for signs of imbalances, such as electrolyte shifts or low blood pressure.

Risk for Imbalanced Nutrition

This diagnosis targets patients vulnerable to nutritional challenges due to conditions like chronic disease, socioeconomic barriers, or food insecurity.

Functional Nutrition Approach:

• Address systemic inflammation by incorporating anti-inflammatory foods and identifying potential triggers like gluten or dairy sensitivities.

• Empower patients to make informed choices by providing education on affordable, nutrient-dense foods, such as legumes, seasonal vegetables, and canned fish.

• Explore potential biochemical imbalances through referrals for lab testing, such as micronutrient panels, to guide supplementation.

Functional Nutrition and the Root Cause Approach

Functional nutrition shifts the focus from managing symptoms to addressing the underlying causes of nutritional imbalances. By incorporating this approach into NANDA diagnoses, nurses can:

• Assess the Whole Patient: Functional nutrition evaluates physical, emotional, and environmental factors affecting health.

• Uncover Hidden Deficiencies: Nutritional imbalances may be driven by gut health, stress, or toxin exposure. Nurses can collaborate with other healthcare providers to identify these issues.

• Empower Patients: Functional nutrition emphasizes education and self-advocacy, encouraging patients to take an active role in their care.

How NANDA and Functional Nutrition Support Holistic Patient Care

By combining the structured framework of NANDA diagnoses with functional nutrition principles, nurses can create individualized, root-cause-focused care plans. This integrative approach allows nurses to:

• Align interventions with each patient’s unique needs and goals.

• Use evidence-based tools to manage conditions like chronic inflammation, malabsorption, or metabolic syndrome.

• Promote long-term wellness by addressing not just symptoms but the underlying drivers of illness.

Empower Your Practice with Nurses for Natural Health

Are you ready to bring functional nutrition into your nursing practice? Nurses for Natural Health offers certifications that blend evidence-based holistic approaches with practical tools for addressing root causes. Whether you're looking to enhance patient outcomes or expand your professional skill set, we have the program for you.