Calm in the Chaos: Monthly Healing Circle
When the world feels overwhelming, your nervous system takes the hit — making it hard to feel grounded, hopeful, or at ease. Join us for this month's Healing Circle, a powerful midweek reset to help you reconnect with your inner calm.
Together, we’ll explore simple yet profound tools to restore balance in your body and mind. Using breathwork, gentle kriyas, meditation, and guided visualizations, you’ll learn how to shift from survival mode into a place of peace and clarity.
We’ll also weave in a short, engaging talk on the neuroscience behind stress and calm — helping you understand why your body reacts the way it does, and what you can do to support it.
This is a space for community, self-regulation, emotional regulation and true healing. Whether you’re new to these practices or have been on your journey a while, this circle will leave you feeling more centered, connected, and hopeful — even in chaotic times.
All are welcome. No experience needed.
🎟️ Tickets: $25
🕒 Time: Wednesday, August 20 | 9:00 AM – 10:15 AM PT
📍 Live via Zoom - link will be available to download via PDF after registration.
CAN’T MAKE THE TIME? Recordings will be sent to all registrants.
When the world feels overwhelming, your nervous system takes the hit — making it hard to feel grounded, hopeful, or at ease. Join us for this month's Healing Circle, a powerful midweek reset to help you reconnect with your inner calm.
Together, we’ll explore simple yet profound tools to restore balance in your body and mind. Using breathwork, gentle kriyas, meditation, and guided visualizations, you’ll learn how to shift from survival mode into a place of peace and clarity.
We’ll also weave in a short, engaging talk on the neuroscience behind stress and calm — helping you understand why your body reacts the way it does, and what you can do to support it.
This is a space for community, self-regulation, emotional regulation and true healing. Whether you’re new to these practices or have been on your journey a while, this circle will leave you feeling more centered, connected, and hopeful — even in chaotic times.
All are welcome. No experience needed.
🎟️ Tickets: $25
🕒 Time: Wednesday, August 20 | 9:00 AM – 10:15 AM PT
📍 Live via Zoom - link will be available to download via PDF after registration.
CAN’T MAKE THE TIME? Recordings will be sent to all registrants.