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As a nurse-peer coach, Kelley Giaramita, RN, MEd has heard many nurses describe how difficult it can be to recognize their needs, set healthy boundaries, and practice self-compassion—often feeling alone in these struggles. In this workshop, she guides participants in exploring simple, empowering poses that support well-being and help nurses reconnect with themselves. These playful practices from the Embodied Toolkit require no special clothing and can be easily integrated into daily life—whether sitting, standing, or lying down.
To contact Kelley: RNcancerCoach@gmail.com
As a nurse-peer coach, Kelley Giaramita, RN, MEd has heard many nurses describe how difficult it can be to recognize their needs, set healthy boundaries, and practice self-compassion—often feeling alone in these struggles. In this workshop, she guides participants in exploring simple, empowering poses that support well-being and help nurses reconnect with themselves. These playful practices from the Embodied Toolkit require no special clothing and can be easily integrated into daily life—whether sitting, standing, or lying down.
To contact Kelley: RNcancerCoach@gmail.com