Pending 22 Contact Hours · Live Online · Self-Paced Option Available · $497

Live Starts May 15, 2026

Learn therapeutic yoga, breathwork, meditation, and chair yoga practices designed to restore the nervous system, reduce stress, and support holistic nursing care.

If you’re a nurse who feels exhausted, overstimulated, or disconnected from your body after years of caregiving… this course is for you.

Therapeutic Yoga Certificate for Nurses is designed for real nursing life: long shifts, emotional demands, and the physical strain of patient care. This program teaches accessible therapeutic yoga practices that support resilience, recovery, and whole-person well-being.

You will learn practical mind-body tools that can support your own well-being and can also be safely shared in group settings, wellness programs, or patient education environments within nursing scope.

This 22-contact-hour certificate program combines yoga philosophy, therapeutic movement, breathwork, meditation, and guided practice. The focus is on accessible practices that support nervous system regulation, posture, emotional balance, and sustainable self-care.

What You’ll Learn:

✔ How therapeutic yoga can reduce stress and support nurse resilience
✔ The Eight Limbs of Yoga and practical philosophy for daily life
✔ Vinyasa, yin, and restorative yoga for recovery and nervous system balance
✔ Breathwork techniques to calm the mind and regulate stress responses
✔ Meditation practices to improve focus and emotional well-being
✔ Alignment strategies to improve posture and reduce chronic pain
✔ 20 Minute Chair Yoga Sequence you can use in healthcare, group, or workplace settings
✔ Facilitate a Yoga Nidra Sequence for deep rest and nervous system restoration
✔ A beginner therapeutic yoga sequence you can confidently practice or guide

Who This Course Is For:

This course is ideal for:

Nurses experiencing stress, fatigue, or burnout
Nurses interested in holistic and mind-body practices
Nurses who want simple therapeutic tools for personal well-being
Nurses interested in guiding accessible yoga practices in wellness settings such as hospitals or studios

No previous yoga experience is required.

Disclosures

No one with the ability to control content of this activity has a relevant financial relationship(s) to disclose with an ineligible company.

To successfully complete this course and receive 22 contact hours, participants must:

• 90% of live attendance when offered and view recordings of missed sessions

• successful completion of a post-test and attendee must score 80% or higher

This activity has been submitted to the American Holistic Nurses Association for approval to award contact hours. The American Holistic Nurses Association is accredited as an approver of nursing continuing professional development by the American Nurses  Credentialing Center’s Commission on Accreditation.

Expiration XX/XX/XXXX

AHNA #_______

Approval for contact hours through the American Holistic Nurses Association (AHNA) is based on an assessment of the educational merit of this program and does not constitute endorsement of the use of any specific modality in the care of clients

FAQ

Are payment plans offered?

Yes, we offer payment plans on as needed basis. Please see below for payment options.

What times are the sessions?

Live online sessions when offered are held on Tuesdays and Thursdays 4-6 pm.

What if I miss a live session?

You have an option to watch the recording to make up for the session. Recordings will be emailed and made available 24-48 hours after the sessions.

Are the sessions online and recorded?

Yes, the sessions are online and are recorded and can be accessed by the Squarespace Learning Platform.

Is this course appropriate for beginners?
Yes. No prior yoga experience is required. This course is designed specifically for nurses new to yoga or seeking a structured, foundational approach.

Is this course focused on teaching yoga to patients?

Yes, this course provides safe beginner friendly sequences that are accessible to all body types.

Are supplies required?
Recommended supplies include a yoga mat, two blocks, and pillows or bolsters (not included).

Do I need any textbooks to purchase?

No, course material is included. Other supplies for this course include 2 blocks, pillows, yoga mat that are not included in registration fee.